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Do Something Physical To Clear Your Mind
Manage episode 365304375 series 2286566
We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.
Check out the blog post here
Buy Get Out Of My Bubble
Poetry Book Ten
To keep updated on other episodes, books, and all the fun jump on our email
234 епізодів
Manage episode 365304375 series 2286566
We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.
Check out the blog post here
Buy Get Out Of My Bubble
Poetry Book Ten
To keep updated on other episodes, books, and all the fun jump on our email
234 епізодів
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