51. Mindset Makeover: Break Free from Burnout with Teresa Hildebrand

Secrets of the Corporate Game

Is your work-life balance truly serving you, or is it time to rethink the way you manage both worlds? In this episode of Secrets of the Corporate Game, Kendall Berg sits down with Teresa Hildebrand to discuss the realities of mindset mastery and the complexities of balancing career and personal life. They explore how resilience, driven by focusing on what we can control, empowers us to overcome setbacks and stand out in our careers.

Teresa shares her insights on corporate resilience, the importance of prioritizing personal health and family, and the concept of work-life harmony over strict balance. The conversation also delves into identity shifts that occur during career transitions, offering strategies for maintaining personal growth and rebuilding identity. Tune in for actionable steps to master your mindset and create positive momentum in your life.

About Teresa Hildebrand

Teresa Hildebrand is a certified master life coach, mom of two, creator of the C.H.I Method, and the host of the podcast Organized Chaos. While working full-time managing sustainability programs and balancing being a wife and mother, Teresa’s own life was one of burnout. But when an invitation to add an intense fitness challenge to the mix revealed an untapped source of energy; she found fulfillment in her work, a healthy relationship with herself, and energy left to be present with her family. Now she coaches mompreneurs like herself, create sustainable harmony between work and home life, and tap into their inner C.H.I.

Follow Teresa on Instagram @teresahildebrand_coaching

That Career Coach

Want to know more about Kendal Berg, that career coach?

Follow her on Instagram: @thatcareercoach_

Check out her courses on the website: https://thatcareercoach.net/

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