Rumination and the Perpetuation of Suffering
Manage episode 464428974 series 3541871
In this episode, Scott delves into a unique and often unexplored topic of how witnessing phenomena coming and going to awareness can perpetuate suffering through the ruminating effect of that kind of practice. For years, Scott lived in the seeing of the waves coming and going to the ocean of awareness, but the question of why the waves were appearing was never addressed until KI helped Scott access, through a vertical practice, the buried emotions that were creating the waves at the surface. Here, Scott warns against not understanding how ego rumination can turn to spiritual rumination, which keeps us from achieving true freedom and living that in our relationships. Although these concepts might feel foreign at the beginning, they are important for KI, as they allow us to pinpoint the avoidant pattern more specifically and work with it in KI.
If you would like to join Scott's month-long KI jumpstart group or talk to him for free about working with him one-on-one in his 90-day intensive program, visit [https://kiloby.com/jumpstart](https://kiloby.com/jumpstart).
141 епізодів