S4E12 - Why Do I Skip My Devotional Practice (Even Though I Really Want to do It)?

School of Embodied Arts Podcast with Jenna Ward

Do you have a devotional practice (such as feminine embodiment, meditation, yoga, movement practice, journaling) that you want to do... but just don’t?

Yesterday I was speaking with a peer & participant in our Coaching Certification program. As part of her personal mastery she desired to dive deep into feminine embodiment movement practices, yet for the past two weeks, despite best intentions, had yet to do a single practice. I got it. I’ve been there. And I’ll be there again.

While I’m aware of how well, centered, grounded, resourced, expansive and fluid I feel when I do my ‘formal’ devotional practice... it doesn’t mean my attendance track record is perfect (far from it).

In today’s episode we’re exploring:

• 5 tips in understanding WHY we don’t show up & how they can shift
• Self-coaching questions to help you move forward
• I share what my practice looks like & how often I practice
• The super practical tip I routinely use
• What to do when we just can’t find the time to practice

Resources mentioned in this podcast:

• Feminine Embodiment Coaching Certification Program
• Primal Feminine Flow, Embodied Movement Practice
• Atomic Habits by J Clear
• Related Podcast Recommendation: What is a Feminine Embodiment practice?

Find Jenna on the following platforms:

Website: http://jennaward.co/

Instagram: https://www.instagram.com/jennaward.co/

Facebook: https://www.facebook.com/jennawardco/

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