S12E8 - Embodied Movement Stories: Farewell People Pleasing with Christina Ryan-Stoltz

School of Embodied Arts Podcast with Jenna Ward

Вміст надано Jenna Ward. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenna Ward або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

17d ago 23:57

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How do we drop the people pleasing tendencies & assumed identities we’ve taken on… so we contact our wild self?

This is big, profound work. Yet you don’t need 10 years of therapy or burning down your entire life/marriage/career to do it.

Christina Ryan-Stoltz @she_skool joins us on the podcast today for an exploration of her experience of Embodied Movement Practice & how it’s supported her to contact the self she always knew was there… but wasn’t sure how to access.

In this personal retelling Chrstina shares with us:

The primal, wild woman within that surfaced through embodied movement
Not taking up much space in marriage - to finding more equal partnership
Body image issues & how these held Christina back from inhabiting her body
Why shaking, releasing energy through movement & vocalizing can feel “weird” and how we can overcome of hesitations to do it

Resources mentioned in this podcast:

Christina Ryan-Stoltz - Website
Christina Ryan-Stoltz - Instagram
Clarissa Pinkola Estés
Primal Feminine Flow - at home embodiment practice
Feminine Embodiment Coaching Certification - professional training

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#Religion #Jenna Ward #Podcasting Education