Getting Back into Sex After a Break with Clement Manyathela

Save That Spark

In this episode of "Save That Spark", we dive into the real and relatable challenges of getting back into sex after a break. Whether your break from intimacy was due to personal choice, health issues, trauma, or life circumstances, returning to a sexual relationship can be daunting and filled with mixed emotions.

Join us as we explore:

• Common Roadblocks: Discover the typical hurdles couples face when rekindling intimacy, including communication issues, past traumas, and mismatched expectations.
• Communication Breakdown: Learn why open dialogue is crucial to overcoming emotional and physical disconnects.
• Differing Expectations: Find out how variations in libido and differing views on intimacy can lead to friction and how to navigate these differences.
• Societal and Cultural Pressures: Recognise the external influences that can impact your intimacy and how to overcome them.
• Unintentional Behaviours: Identify and change habits that might be unknowingly hindering your intimacy.

We’ll hear from listeners sharing their personal stories and concerns about resuming sexual activity. Lisa Welsh, an accredited sex educator, will provide practical tips and heartfelt advice on how to reignite the spark and build a satisfying intimate relationship.

Whether you’re just starting to reconnect or looking to deepen your bond, this episode offers real, relatable advice to help you navigate the journey back to a fulfilling sex life.

Tune in to understand how to make aftercare part of your routine, the benefits of scheduling sex, and how to handle rejection with grace.