Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Melanie Monaco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melanie Monaco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
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Winter Solstice Mini Ritual For Cultivating Connection & Finding Your Voice
Manage episode 456844903 series 2986272
Вміст надано Melanie Monaco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melanie Monaco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for a 15-minute winter solstice ritual as we honor the longest night of the year.
Together, we light candles, perform smoke cleansing with mugwort, and pull a card from a ritual deck to guide us. This session encourages us to connect with others and ourselves, focusing on the importance of embracing interconnectedness while maintaining healthy boundaries.
Through guided meditation, energy exercises, and affirmations, we explore the themes of speaking our truth and setting intentions for the winter season. Reflect on where you feel most authentic and share your thoughts on connection in the comments.
Celebrate the solstice with rituals that resonate with you, and embrace the wise, inward energy of winter.
Ready to dive deeper? ❄️
JOIN THE SACRED METHOD HERE: https://live.theselflovelifestyle.com/sacredmethod
Connect with me at https://live.theselflovelifestyle.com/melaniemonaco
Or on Instagram @melanierosemonaco
69 епізодів
Поширити
Manage episode 456844903 series 2986272
Вміст надано Melanie Monaco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melanie Monaco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for a 15-minute winter solstice ritual as we honor the longest night of the year.
Together, we light candles, perform smoke cleansing with mugwort, and pull a card from a ritual deck to guide us. This session encourages us to connect with others and ourselves, focusing on the importance of embracing interconnectedness while maintaining healthy boundaries.
Through guided meditation, energy exercises, and affirmations, we explore the themes of speaking our truth and setting intentions for the winter season. Reflect on where you feel most authentic and share your thoughts on connection in the comments.
Celebrate the solstice with rituals that resonate with you, and embrace the wise, inward energy of winter.
Ready to dive deeper? ❄️
JOIN THE SACRED METHOD HERE: https://live.theselflovelifestyle.com/sacredmethod
Connect with me at https://live.theselflovelifestyle.com/melaniemonaco
Or on Instagram @melanierosemonaco
69 епізодів
Усі епізоди
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Схожі до Sacred Healing and Enchantment
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
