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Q&A from live talk at Kaluza
Manage episode 389331029 series 3326850
Вміст надано Reuben Wachs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reuben Wachs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Everything I talk about is linked below:
RESOURCES
Counselling Directory - https://www.counselling-directory.org.uk/
4 Pillar Plan - Dr Rangan Chatterjee
The Stress Solution - Dr Rangan Chatterjee
Stutz - Netflix
Yoga with Kassandra playlist - https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
How to deal with anxiety - https://www.youtube.com/watch?v=j25dBJHuvJc&t=149s
How to help someone else with anxiety and panic attacks - https://www.youtube.com/watch?v=U1EEcYJaTD0&t=66s
QUOTES ON SELF
‘How am I complicit in creating the conditions I say I don’t want.’ Tim Ferris from a coach he knows
‘Until you make the unconscious conscious, it will direct your life and you will call it fate’ - Carl Jung
‘How close or far we are with ourselves is how close or far we will be in our relationships’ - Dr Nicole LePera
‘Men are not moved by things but the views which they take of them’ - Epictetus
WORK QUOTES
“Your lack of preparation is not my emergency” - Tim Ferriss
‘What would this look like if it was easy.’ - Tim Ferriss
‘Be careful what you let become critical to you. Try to get yourself into situations where the most urgent problems are ones you want to think about.’ - Paul Graham
…
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RESOURCES
Counselling Directory - https://www.counselling-directory.org.uk/
4 Pillar Plan - Dr Rangan Chatterjee
The Stress Solution - Dr Rangan Chatterjee
Stutz - Netflix
Yoga with Kassandra playlist - https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
How to deal with anxiety - https://www.youtube.com/watch?v=j25dBJHuvJc&t=149s
How to help someone else with anxiety and panic attacks - https://www.youtube.com/watch?v=U1EEcYJaTD0&t=66s
QUOTES ON SELF
‘How am I complicit in creating the conditions I say I don’t want.’ Tim Ferris from a coach he knows
‘Until you make the unconscious conscious, it will direct your life and you will call it fate’ - Carl Jung
‘How close or far we are with ourselves is how close or far we will be in our relationships’ - Dr Nicole LePera
‘Men are not moved by things but the views which they take of them’ - Epictetus
WORK QUOTES
“Your lack of preparation is not my emergency” - Tim Ferriss
‘What would this look like if it was easy.’ - Tim Ferriss
‘Be careful what you let become critical to you. Try to get yourself into situations where the most urgent problems are ones you want to think about.’ - Paul Graham
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