Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Becky Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Resentment-Free Relationships
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
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203. Shift Your Lens: Learning from 'What Alice Forgot'"
Manage episode 415582462 series 3141772
Вміст надано Becky Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, host Becky delves into the unique experience of re-listening to a book she had read years ago, 'What Alice Forgot' by Liane Moriarty. Re-experiencing the book offered her new insights, emphasizing how different stages of life can alter one's interpretation of a story. The narrative of Alice, who forgets a decade of her life, serves as a foundation for Becky to explore the significance of perspective in shaping our understanding of ourselves and our relationships. She highlights the positive changes in Alice's interactions when she views her life through the lens of her younger self, noting the decrease in defensiveness and increase in empathy. Becky extends these fictional themes into real-life applications, suggesting introspective questions that encourage curiosity and empathy to improve personal relationships. The episode aims to inspire listeners to consider their past and future selves in navigating current challenges, promoting a mindset of growth and openness.
00:00 Welcome to the Podcast: A Rare Dive into Rereading
01:05 Rediscovering 'What Alice Forgot': A Journey of Perspective
02:11 Exploring the Impact of Perspective Through Alice's Story
03:18 The Power of Perspective: Lessons from Alice's Experience
05:43 Applying Fictional Insights to Real-Life Relationships
08:23 Practical Steps to Embrace Curiosity and Reduce Defensiveness
09:38 Final Thoughts and Encouragement to Explore New Perspectives
--- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message217 епізодів
Поширити
Manage episode 415582462 series 3141772
Вміст надано Becky Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, host Becky delves into the unique experience of re-listening to a book she had read years ago, 'What Alice Forgot' by Liane Moriarty. Re-experiencing the book offered her new insights, emphasizing how different stages of life can alter one's interpretation of a story. The narrative of Alice, who forgets a decade of her life, serves as a foundation for Becky to explore the significance of perspective in shaping our understanding of ourselves and our relationships. She highlights the positive changes in Alice's interactions when she views her life through the lens of her younger self, noting the decrease in defensiveness and increase in empathy. Becky extends these fictional themes into real-life applications, suggesting introspective questions that encourage curiosity and empathy to improve personal relationships. The episode aims to inspire listeners to consider their past and future selves in navigating current challenges, promoting a mindset of growth and openness.
00:00 Welcome to the Podcast: A Rare Dive into Rereading
01:05 Rediscovering 'What Alice Forgot': A Journey of Perspective
02:11 Exploring the Impact of Perspective Through Alice's Story
03:18 The Power of Perspective: Lessons from Alice's Experience
05:43 Applying Fictional Insights to Real-Life Relationships
08:23 Practical Steps to Embrace Curiosity and Reduce Defensiveness
09:38 Final Thoughts and Encouragement to Explore New Perspectives
--- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message217 епізодів
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Схожі до Resentment-Free Relationships
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
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…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
