196. Rebuilding Trust and Dating after Divorce

Resentment-Free Relationships

Вміст надано Becky Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 15:13

M4A•Головна епізоду

Rebuilding Trust and Dating after Divorce

In this episode, host Becky answers a question about recovery and dating after divorce. She emphasizes the importance of thorough grieving and the role of forgiveness in healing. She asserts the necessity of building self-trust and confidence, and the ability to manage negative emotions to be ready to date again. She encourages viewing adversities as growth opportunities. Becky ends by offering a free consultation session to listeners for further assistance. https://calendly.com/believefitness/45

00:00 Introduction and Podcast Purpose

01:01 Addressing Listener's Question: Post-Divorce Recovery

02:01 Understanding the Grieving Process

02:32 Recognizing and Processing Pain

04:46 The Importance of Self-Reflection and Forgiveness

06:08 Building Trust and Dating Post-Divorce

08:27 The Power of Self-Confidence in Dating

12:08 Embracing Adversity as an Opportunity for Growth

13:02 Recap and Closing Remarks

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215 епізодів

#Self-Improvement #Becky Smith #Podcasting Education