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RWL197: Goodbye Back Pain Embracing an Ergonomic Workday
Manage episode 401938911 series 3257727
Battling back pain and slouching over a computer used to be my daily grind until a surprisingly simple piece of tech came into my life. Now, I'm spilling the secrets of how this simple tool has drastically reshaped my work days from a sedentary slog to dynamic productivity and well-being. There are no special guests on this episode, just me, my journey, and an invitation to join the conversation on how we can all rise up (quite literally!) to the challenge of crafting a more ergonomic workspace.
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Розділи
1. RWL197: Goodbye Back Pain Embracing an Ergonomic Workday (00:00:00)
2. Benefits of Using Desk Risers (00:00:01)
3. Benefits of Using a Desk Riser (00:13:27)
221 епізодів
Manage episode 401938911 series 3257727
Battling back pain and slouching over a computer used to be my daily grind until a surprisingly simple piece of tech came into my life. Now, I'm spilling the secrets of how this simple tool has drastically reshaped my work days from a sedentary slog to dynamic productivity and well-being. There are no special guests on this episode, just me, my journey, and an invitation to join the conversation on how we can all rise up (quite literally!) to the challenge of crafting a more ergonomic workspace.
Refer a Remote Work Expert As a Guest On The Show
Click here remoteworklife.io to subscribe to my free newsletter
Connect on LinkedIn
Розділи
1. RWL197: Goodbye Back Pain Embracing an Ergonomic Workday (00:00:00)
2. Benefits of Using Desk Risers (00:00:01)
3. Benefits of Using a Desk Riser (00:13:27)
221 епізодів
Усі епізоди
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