Break Free From the Breakdown Mindset

Relationship Truth: Unfiltered

Importance of Mindset

• Discusses the critical role of mindset in making real changes.
• Leslie explains the difference between breakdown and breakthrough mindsets.
• Uses biblical examples like Esther and Joseph to illustrate points.

Breakdown Mindset

• Leslie describes what a breakdown mindset is.
• Explains its effects using stories of people stuck in victim mentality.

Denial of Reality

• Leslie explains how people deny reality to avoid suffering.
• Shares examples of false spirituality and its impact on lives.

Personal Story of Grief

• Julie shares a personal story about her sister’s tragic death and subsequent family losses.
• Discusses the weight of grief and the common but unhelpful reactions from others.

Steps to Breakthrough Mindset

• Leslie talks about distinguishing between healthy grieving and a breakdown.
• Emphasizes finding meaning in suffering.
• Shares the importance of perspective and purpose in tragedy.

Breakthrough Mindset

• Leslie explains what a breakthrough mindset looks like.
• Provides personal and real-world examples of people converting loss into meaningful actions.

Practical Techniques

• Leslie provides practical steps and mindset shifts.
• Includes tracking thoughts and noticing the stories we tell ourselves.

Importance of Self-Growth

• Stresses the importance of self-growth and taking responsibility for one’s mindset.
• Mentions the Empowered to Change group as a resource for developing a noble self.

Empowered to Change

Details about the Empowered to Change group:

Its role in personal growth.

How it helps women navigate difficult times by focusing on individual growth and mindset shifts.

Prayer and Encouragement

• Leslie ends with a prayer for women in a breakdown mindset.