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REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40
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293 | Beyond Anxiety: WORRY is Wasting Your Time, feat Megan Devito
Manage episode 461404108 series 2885732
Hey CEO-
It’s true…we all deal with ANXIETY at some level, especially as business owners.
But are you taking TIME to get curious about it…Or are you stuffing it somewhere?
WORRY (aka anxiety) is wishing for what you don’t want- talk about wasted time…
What if there was a simple way to pay attention to that anxious feeling in your body and not let it turn into a tangled mess?
There is. And that’s why I’ve invited my friend Megan Devito to join me on the podcast today.
Megan is a Personal Development Coach helping women manage stress and anxiety, grow resilience and confidence and have more fun through personal coaching. Using her personal history of anxiety as a catalyst for success, Megan helps women find the thoughts and habits that are keeping them anxious, stressed and overwhelmed, teaches them how to trust their bodies instead of their anxious thoughts, and incorporates intentional fun that increases confidence, resilience, and success.
You’re gonna love what she has to say to us women in midlife about the reason we may be experiencing more anxiety in this season of life…and more importantly how to rightly respond to it.
Get cozy and get ready to take notes, cuz this is gonna be a good one.
Come join the conversation over inside the REDEEM Her Time Community
https://redeemhertime.com/community
Follow the Beyond Anxiety Podcast https://podcasts.apple.com/us/podcast/more-than-anxiety/id1644101257
We pray this blesses, challenges and moves you to action!
YOU. HAVE. TIME.
Lissa + Megan
P.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner
318 епізодів
Manage episode 461404108 series 2885732
Hey CEO-
It’s true…we all deal with ANXIETY at some level, especially as business owners.
But are you taking TIME to get curious about it…Or are you stuffing it somewhere?
WORRY (aka anxiety) is wishing for what you don’t want- talk about wasted time…
What if there was a simple way to pay attention to that anxious feeling in your body and not let it turn into a tangled mess?
There is. And that’s why I’ve invited my friend Megan Devito to join me on the podcast today.
Megan is a Personal Development Coach helping women manage stress and anxiety, grow resilience and confidence and have more fun through personal coaching. Using her personal history of anxiety as a catalyst for success, Megan helps women find the thoughts and habits that are keeping them anxious, stressed and overwhelmed, teaches them how to trust their bodies instead of their anxious thoughts, and incorporates intentional fun that increases confidence, resilience, and success.
You’re gonna love what she has to say to us women in midlife about the reason we may be experiencing more anxiety in this season of life…and more importantly how to rightly respond to it.
Get cozy and get ready to take notes, cuz this is gonna be a good one.
Come join the conversation over inside the REDEEM Her Time Community
https://redeemhertime.com/community
Follow the Beyond Anxiety Podcast https://podcasts.apple.com/us/podcast/more-than-anxiety/id1644101257
We pray this blesses, challenges and moves you to action!
YOU. HAVE. TIME.
Lissa + Megan
P.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner
318 епізодів
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