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Ep. 3 What Happens When... You Find Out You're Autistic?
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Вміст надано Gem Kennedy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gem Kennedy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join Gem for this episode, "What Happens When... You Find Out You're Autistic?"
In this episode, Gem talks about learning about Autism whilst a family member was in severe Autistic burnout and having brainwaves about how neurodivergence shows up their family. Whilst walking along a disused railway in Scotland, Gem also shares their own process of considering formal- versus self-identification, the pressure to unmask and the liberation of living in alignment with our neurotype.
Thank you so much for listening! I'd love it if you'd consider sharing and reviewing this podcast!
Find out more about me and my work at www.gemkennedy.com and @thegemkennedy in all the usual places.
Helpful links:
Autistic burnout: https://www.autisticadvocate.co.uk/autistic-burnout
An excellent book on sensory well-being: Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-being by Niamh Garvey
Neurodiversity Paradigm: https://neuroqueer.com/neurodiversity-terms-and-definitions/
Kieran Rose: https://theautisticadvocate.com/
The Social Model of Disability: https://www.inclusionlondon.org.uk/about-us/disability-in-london/social-model/the-social-model-of-disability-and-the-cultural-model-of-deafness/
Autistic Masking: https://theautisticadvocate.com/autistic-masking/
Thriving Autistic - 6 week Discovery Programme for late-identified Autistics(written by Gem) and monthly socials: https://www.thrivingautistic.org/
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