Jerry Seinfeld jokes about the phrase "it is what it is' in his Netflix special, "23 Hours To Kill".
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Вміст надано Practice Belonging. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Practice Belonging або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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May 18 2017. Day 33. Practice Belonging
Manage episode 277622348 series 1443481
Вміст надано Practice Belonging. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Practice Belonging або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“Authenticity is a daily practice. Choosing to be authentic means cultivating the courage to be imperfect. To set boundaries and allow ourselves to be vulnerable. It means exercising the compassion that comes from knowing that we are all made of strength and struggle. Knowing that we are connected to each other through a loving and resilient human spirit. It means nurturing the connection and sense of belonging that can only happen when we let go of what we are supposed to be and embrace who we are. Authenticity demands wholehearted living and loving–even when it’s difficult. Even when wrestling with the shame and fear of not being good enough. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.” -Brene Brown
…
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49 епізодів
ПоширитиManage episode 277622348 series 1443481
Вміст надано Practice Belonging. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Practice Belonging або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“Authenticity is a daily practice. Choosing to be authentic means cultivating the courage to be imperfect. To set boundaries and allow ourselves to be vulnerable. It means exercising the compassion that comes from knowing that we are all made of strength and struggle. Knowing that we are connected to each other through a loving and resilient human spirit. It means nurturing the connection and sense of belonging that can only happen when we let go of what we are supposed to be and embrace who we are. Authenticity demands wholehearted living and loving–even when it’s difficult. Even when wrestling with the shame and fear of not being good enough. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.” -Brene Brown
…
continue reading
49 епізодів
Усі епізоди
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Day zero after a binge. Starting over.
If you are listening, email me at practicebelonging@gmail.com
My body is perfect just the way it is.
I am worthy of love and belonging.
I have not binged today. My body is perfect just the way it is.
This is the day I stopped doing a quote at the end.
"Daring is essential to solve the problems in the world that feel intractable..." - Brene Brown
"People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses." - Brene Brown
"If we're going to put ourselves out there and love with our whole hearts, we're going to experience heartbreak." - Brene Brown
"Yes, there can be no innovation, learning or creativity without failure..." - Brene Brown
"We want to be brave, and deep inside we know that being brave requires us to be vulnerable. The great news is that I think we're making serious headway..." - Brene Brown
"Both The Gifts and Daring Greatly are call to arms books. The are about having the courage to show up and be seen even if it means risking failure, hurt, shame and possibly even heartbreak..." - Brene Brown from Rising Strong
"I define wholehearted living as engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and thing: Today, no matter what gets done and what is left undone, I am enough. It's going to bed at night and thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth, that I am brave and worth of love and belonging." - Brene Brown…
"Rising strong after a fall is how we cultivate wholeheartedness in our lives; it's the process that teaches us the most about who we are." - Brene Brown
"I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few." - Brene Brown…
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