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Unpacking Clutter: A Deep Dive into Emotional Wellbeing and Transformative Organizing with Star Hansen - Ep. 75
Manage episode 382606580 series 3384634
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Ever feel like your clutter is more than just a mess? Well, join us as we chat with Star Hansen, author of 'Why the Fuck Am I Still Not Organized?' and explore the link between clutter and our emotional wellbeing. We're peeling back the curtain on our attachment to stuff, and Star shares how understanding this connection can help clear the chaos.
Star also brings to light unique challenges faced when decluttering in midlife and how to process grief through organizing memorabilia. We discuss how to empathize with a hoarder and explore Star's ground-breaking concept of 'clutter x revision'. This approach encourages us to reimagine the organizing process, emphasizing the importance of emotional health and understanding underlying feelings associated with clutter.
We wrap things up by shedding light on how to help someone with clutter issues and how the transformative power of skill development can help. We also dive deep into Star's ingenious concept of 'body doubling' and its benefits in the world of organizing. This enlightening episode is more than just about tidying up. It's about understanding the deeper meaning behind our clutter and finding ways to address it effectively. Get ready to challenge the way you think about clutter and start reclaiming your personal spaces.
http://starhansen.com/podcast/
https://starhansen.com/10in20/ Link to the free download
Website: www.thepositivelymidlifepodcast.com
Email: postivelymidlifepod@gmail.com
Розділи
1. Unpacking Clutter: A Deep Dive into Emotional Wellbeing and Transformative Organizing with Star Hansen - Ep. 75 (00:00:00)
2. Uncovering the Root Cause of Clutter (00:00:22)
3. Decluttering and Embracing Change in Midlife (00:10:03)
4. Organizing Memorabilia and Processing Grief (00:17:45)
5. Empathy and Clutter (00:27:16)
6. How to Help Someone With Clutter (00:36:38)
7. Group Organizing and Skill Development Power (00:41:10)
8. Organizing Clutter With Imagination and Power (00:44:14)
99 епізодів
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