037 Creating Spaciousness
Manage episode 394081094 series 2763613
In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create time away for reflection and foster creativity.
Takeaways
Create spaciousness and take time for yourself to nourish and reflect.
Find ways to reset and show up in a more intentional way.
Value the importance of friendships and understand that they may evolve and change over time.
Discover your personal and collective purpose and engage in activities that foster creativity.
Chapters
00:00 Creating Spaciousness
03:24 Taking Time for Yourself
05:17 Finding Space for Reflection
07:31 Taking Time Away to Plan
09:13 Exploring Friendships
11:09 Discovering Personal and Collective Purpose
12:08 Exciting Business Retreat Announcement
13:06 Embracing TikTok
13:37 Influential Breathwork Certification
14:32 Creating Time Away for Reflection
15:07 Fostering Creativity
15:38 Engaging with TikTok
Resources
Follow Anna on TikTok
www.tiktok.com/@annaparkernaples
Influential Breathwork Coach Certification
www.influentialbreathwork.com/influentialbreathworkcoach
Wealthy Woman Live - https://wealthywomanlive.co.uk/event/
The Starseed Oracle Cards: https://amzn.eu/d/4vKvcih
Letters to a Starseed: https://amzn.eu/d/5SY6QUz
Your Next Six figures: Natasha Leigh Bray https://amzn.eu/d/efSF3rN
Friendaholic - Elizabeth Day https://amzn.eu/d/efRnZLg
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