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Burnout & You with Nikolai Blinow of OMpowerment Psychotherapy
Manage episode 441573484 series 2908314
Вміст надано Let's Chat! Media and Let's Chat! Podcasting. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Let's Chat! Media and Let's Chat! Podcasting або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Podcasters of Podcasting, host Nathan Peavey goes deep with Licensed Mental Health Counselor and Burnout Coach Nikolai Blinow. Nikolai is a licensed mental health counselor and life coach specializing in burnout, high-functioning anxiety, and adult ADHD. She integrates her Mindfulness and holistic living training with her clinical training in behavioral science, to help people find balance in the high-burnout world of modern American society. Her TEDx talk, Yoga and Its Connection to Mental Health has over 300,000 views and is evidence of Nikolai's belief in integrating holistic and scientific principles so that people can truly experience the helpful aspects of both worlds. We discuss our personal stories of burnout, alongside some practical tips on avoiding and recovering from it.
Stay connected with Nikolai
Ompowermentpsych.com | @nikolaiblinowlmhc | Book a call today
Podcasters of Podcasting is produced by Chris Revill and Nathan Peavey of Let’s Chat! Podcasting
Feel free to reach out at Letschatpodcasting@gmail.com | @Letschatpodcasting
Music by Dan Pomfret of toad and the stooligans.
Direct inquiries to Danpomfretmail@gmail.com
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