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Self Care Isn't Just Bubble Baths: Episode 19
Manage episode 354693849 series 2984385
This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.
26 епізодів
Manage episode 354693849 series 2984385
This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.
26 епізодів
Alla avsnitt
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