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孟飞Phoenix
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Manage series 1110212
Вміст надано 孟飞Phoenix. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією 孟飞Phoenix або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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354 епізодів
Відзначити всі (не)відтворені ...
Manage series 1110212
Вміст надано 孟飞Phoenix. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією 孟飞Phoenix або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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354 епізодів
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×声音、文稿、剪辑、主播:孟飞Phoenix We’ve all been there. The constant push to have more, do more, be more—it’s like a background hum in our lives. More stuff cluttering up our homes, more friends on social media, more activities jamming our schedules. But somewhere along the way, we start to wonder: Is more really better? Sometimes, it turns out, less is so much more. 我们都有过那种感觉。生活里总是有这样那样的压力,好像总是要得到更多才是好事。越来越多的东西堆在家里,手机通讯录越来越多联系人,一堆的活动塞满自己的日程表。可慢慢地我们好像开始明白,有时候,少一点,反而更好。 Take a look around your home. It’s easy to accumulate things, isn’t it? We buy stuff thinking it’ll bring us joy, but often it just sits there, gathering dust. What if we focused on having fewer things, but ones that we truly love and use? A few pieces of furniture that feel just right, a few outfits that make us feel great. It’s not about living with nothing; it’s about living with what truly matters. When we clear out the clutter, we make space for the things that truly bring us joy. And there’s something really peaceful about a home that’s not overflowing with stuff. 比如自己的家里,东西越买越多,可最后很多都只是摆在某个角落吃灰。要是我们能少买点,只留下那些真正喜欢、真正会用的东西会不会更好呢? 几件质量好款式自己喜欢的衣服,几样用起来顺手且颜值在线的家具是不是也会更好呢?少买并不是说要过苦日子,而是让家里只留下真正能让自己最心仪的东西。把那些没用的东西清理掉,家里一下子也会变得清爽起来,住着也更舒心。 Then there’s our social life. We’re always connecting with new people, adding more friends on social media, going to more events. But how many of those connections really mean something? How many of those events leave us feeling fulfilled? Sometimes, it’s better to have a few close friends who really get us, who we can call in the middle of the night when we need someone to talk to. Those are the relationships that last. Those are the ones that truly matter. Instead of spreading ourselves thin trying to maintain a million acquaintances, why not invest in a few deep, meaningful friendships? Quality always wins over quantity. 还有我们的社交圈。现在交朋友太容易了,手机里加了一堆人,可真能说上心里话的有几个?很多时候,我们忙忙碌碌地参加各种聚会,认识了一大堆人,但那些关系大多是浅尝辄止,加过好友从未聊过天的人。其实,有几个能相互理解、相互支持的知心朋友,就足够了。你遇到困难会在身边帮助你;开心时能和你一起笑的人有几个就足够。这样的朋友,才是真正的知己。与其把时间和精力分散在一大堆泛泛之交上,不如好好珍惜那几个能走进你心里的人。 And what about our time? We’ve got so much to do, so many places to be. But when we’re constantly rushing from one thing to the next, we rarely have the chance to really enjoy anything. What if we chose to focus on a few things that truly matter to us? Maybe it’s a hobby we’re passionate about, a cause we believe in, or just spending quality time with the people we love. By doing less, we can devote ourselves fully to what truly matters. We can give them our full attention, our full energy. And in the end, that’s what makes them truly fulfilling. 还有,我们好像有太多事情要做,要去太多地方。但当我们总是匆匆忙忙地从一件事赶到下一件事时,我们很少有机会真正滴感受和欣赏一些美。如果我们选择专注于少数几件对我们真正重要的事情呢?例如我们热衷的爱好,我们坚信的事业,或者仅仅是和我们爱的人共度美好时光。通过做更少的事情,我们可以全身心投入到真正重要的事情上。我们可以给予它们全部的注意力和精力。而最终,正是这些让它们变得真正令人满足。 In this fast-paced world, it’s easy to get caught up in the noise. We’re always looking ahead, planning for the future, or dwelling on the past. But what about right now? What about the present moment? When we slow down and focus on what’s happening right in front of us, we start to see the beauty in the everyday. Whether it’s savoring a cup of coffee, taking a walk in the park, or having a heartfelt conversation with a friend, being present allows us to truly enjoy life. It’s not about filling every moment with activity; it’s about finding meaning in the moments we have. 在这个快节奏的时代,我们总是被各种声音干扰,担忧未来,纠结过去。但其实,当下的这一刻,才是最重要的。当我们放慢脚步,专注于眼前正在发生的事情时,我们便开始发现日常中的美好。无论是细细品味一杯咖啡,或是去公园散步,还是与朋友进行一场推心置腹的交谈,只有专注于当下让我们能够真正享受生活。这并不是要让每一刻都显得充盈和丰满,而是发现我们拥有当下的意义。 文本、录音、剪辑、主播: 孟飞Phoenix BGM: Ólafur Arnalds-Tomorrow's Song…
Today is Mother’s Day. On this special day, let’s talk about filial piety.[ˈfɪliəl ˈpaɪəti] People often think that filial piety means blindly obeying our parents. But I believe this traditional virtue has a much deeper meaning. True filial piety is not just about imitating our parents’ words and actions. It is about being aware of their shortcomings and making an effort to change them, so that the bad habits in our family stop with us. At the same time, we should also pass on the good qualities of our parents, allowing these bright spots to be carried on from generation to generation within the family. This is the true value of the continuity of life. To all the mothers out there, Happy Mother’s Day. May the world treat you with the utmost kindness. 今天是母亲节,在这个特别的日子里,想和大家聊聊孝顺。人们常常认为孝顺就是对父母的盲目顺从,但我觉得,孝顺这个传统美德有着更深远的意义。真正的孝顺,不是简单地复制父母的言行,而是要清醒地看到他们身上的不足,并努力去改变,让家族中的不良习性在自己这一代戛然而止。同时,我们也要将父母身上的美好品质传承下去,让这些闪光点在家族中代代相传。而这叶才是生命延续的真正价值所在。 最后祝所有妈妈们母亲节快乐,愿你被世界温柔以待。…
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孟飞Phoenix

我期待的不是雪,而是有你的冬天 中英文稿:孟叔 & DeepSeek 剪辑、主播:孟飞Phoenix ▽ The first snowflakes always arrive like unfinished letters—pale ink dissolving midair, their promises melting before touching the ground. I gaze at them through the fogged glass, tracing those crystalline patterns that bloom and fade, like the lingering traces of your laughter in this room. 初雪总是像未写完的信一样降临——淡墨在空中消散,那些淡淡的承诺还未落地便已消散。我透过起雾的玻璃注视着它们,描绘出那些绽放又消逝的水晶图案,就像你的笑声在这房间里留下的记忆。 They say that winter is a season of absence, where the earth sinks into a monotonous gray. But I have learned to feel the cold in different ways. It is not the bone-chilling wind that cuts through, but the pair of gloves that should belong to two people, now hanging alone by the door, silent and still. It is not the weight of the snow, but the empty spot on the bench beside me, where your stories, warm like hot coffee, used to fill the space. 人们说冬天是一个缺失的季节,大地陷入单调的灰色。但我学会了用不同的方式去感受寒冷。它不是那刺骨的寒风,让人感到透心的凉意,而是那本该属于两人的手套,如今孤零零地挂在门边,沉默无声。不是积雪的重量,而是我身旁长椅上那个空位,那里曾盛满你如热咖啡般的故事。 I stroll along the paths where we once left our footprints. The bare branches slice the sky into fragments, but what I see are the memories of the past—your breath once slowly turning into mist in the air. 我漫步在那些我们曾经留下足迹的小径上。光秃的树枝将天空划成碎片,但我看到的是往日的回忆——你的呼吸曾在空气中徐徐化为雾气。 Some people say winter is a season of waiting, let them keep their blizzards and hymns. What I long for is something simpler: a scarf we share, where your smile melts the frost on the window, and when your voice softly echoes through the darkness, as gentle as candlelight, the long, cold night no longer feels unbearable. 也有人说冬天是一个等待的季节。那就让他们保留他们的暴风雪和颂歌吧。我渴望的是更简单的东西:一条共用的围巾、被你的笑容融化了窗上的霜花,当你的声音在黑暗中像烛光般温暖时,漫漫寒夜也不再难熬。 Winter may be fleeting, but longing is forever. Let the snow blanket the world in white. I’ll carve out my own haven with the warmth of your presence—a single “hello” can thaw all the frost between now and spring. 冬天或许只是片刻停留,但思念却能跨越时光。让雪花为大地披上银装吧。我会用你的温柔搭建起我的小天地——一句简单的“你好”,就能驱散此刻到春天之间所有的寒冷。 录音、剪辑、主播: 孟飞Phoenix BGM :李欣芸 - 24小时书店…
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孟飞Phoenix

文本、录音、剪辑、主播:孟飞Phoenix Chinese New Year Blessings for the Year of the Snake 蛇年祝福 01蛇年大吉 Wishing you a prosperous Year of the Snake. 蛇年大吉,吉祥如意。 02蛇年行大运 May you have great fortune and success in the New Year. 祝你在新的一年里好运连连,事业有成。 03万事胜意 Wishing you all the best and may everything go smoothly this Year. 祝你今年顺心如意,心想事成。 04财源滚滚 Wishing you wealth and prosperity in the New Year. 祝你新的一年财运亨通,财富满盈。 05平安喜乐 May you have peace, joy, and good health in the year of the snake. 祝蛇年平安喜乐,身体健康。 In the Year of the Snake, Let's embrace change, adapt flexibly, and move forward with wisdom. 蛇年,让我们拥抱变化,灵活应对,智慧前行。…
我们以为一个眼神 一句话 一次意见不合 就可以决定一段关系的成败 你若盛开,真爱自来 , 英语美文朗读 , 3分钟 中英文稿、剪辑、主播:孟飞Phoenix ▽ In this whirlwind of modern life, love has turned into a transient breeze. A mere glance at a photo, a brief chat on WeChat, and we are under the spell of infatuation. 在这个快节奏的世界里,爱情成了一种转瞬即逝的风。看一眼照片,聊几句微信,就觉得心被俘获。 We are quick to judge the fate of a relationship by a single look, a casual remark, or a minor disagreement. Yet, the essence of true love is not a fleeting spark but a fire that burns steadily. It's the enduring support and companionship that we witness in the tender moments shared by an elderly couple at sunset. Love, at its core, is a journey of togetherness. As someone once wisely said, love exists in three tiers: the fundamental level of physical attraction, the security provided by material comforts like bread and shelter, and the pinnacle of love, the soulmate, where acceptance and companionship reign supreme. 我们以为一个眼神,一句话,一次意见不合就可以决定一段关系的成败。但真正的爱情,不是瞬间的火花,而是持久的火焰。所以,我们大部分人都会羡慕余晖下携手搀扶的老两口,因为爱是长久的陪伴,曾经有人说过,爱有三个等级,最基础的是生理的喜欢,第二等级是面包和房子这样的物质安全感,而最高级的爱情一定是我们口中和心中所谓的灵魂伴侣,因为包容、陪伴才是最长久的爱。 In one of my past recordings, I shared a point: never shop for groceries on an empty stomach, for hunger can cloud your judgment and lead you to purchase unnecessary items. In the same vein, avoid rushing into relationships out of loneliness, for it can deceive you into mistaking anything for love. 孟叔之前的节目里曾经分享过那段话;不要在饥饿的时候逛超市,因为饥饿感往往会左右你的选择,让你买到很多并不需要的东西,同样也不要在孤独寂寞的时候,贸贸然开始一段感情,因为孤独寂寞也会蒙蔽你的双眼,让你误以为看什么都像是爱情。 So let us slow our pace and seek with patience. Remember, true love is a luxury, not a common possession. It is when you are content with life without love that you are truly prepared to embrace it. 所以让我们放慢脚步,慢慢寻找。请记得,好的爱情本身就是奢侈品,并不是每个人都会拥有,当你觉得自己不需要爱情也可以生活的很好的时候,才是你可以真正拥有爱情的时候。 文本、录音、图片、剪辑、主播: 孟飞Phoenix BGM :Reve - 홍월…
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孟飞Phoenix

我喜欢倚在春日花海一棵绿树旁吹风 我喜欢夜晚庭院月光过竹的斑驳影 我喜欢在洒满阳光的书桌前品诗 我喜欢细雨中丁香挂珠的朦胧 我喜欢日落的霞和镀金的发 我喜欢放肆地奔跑在操场 我喜欢看平凡闪烁奇迹 我喜欢一鲸落万物生 我喜欢繁华寻卿欢 我喜欢闲坐品茶 我喜欢水中莲 我喜欢自由 我喜欢月 我永远 喜欢 我 I love standing in spring blooms, feeling the breeze through green trees. I love moonlight casting patterns through bamboo at night. I love savoring poetry with tea in sunlight. I love flowers beaded with rain, the sunset in golden hair, children racing across playgrounds, faces glowing with wonder. I love life’s endless cycles, the pursuit of brilliance, the peace of quiet tea, water lilies, freedom, the moon. I’ll always love me. 中文内容:源自网络 英文译文、图片、录音、剪辑、主播:孟飞Phoenix BGM:Dave Greening - Midnight…
声音、英文稿、剪辑、主播:孟飞Phoenix ▽ After Interviewing 100 Teens: 8 Heartfelt Truths From Them 采访100个青春期孩子后,来自他们的8句心里话 01 Before you share your opinions with me, please take a moment to genuinely listen to mine. Even if you end up being right and I’m wrong, I just want you to respect my right to express my thoughts—that’s what a discussion is about. 跟我分享你们的观点之前,请先耐心、认真或者至少不敷衍地听听我的观点。哪怕最后证明你是正确的我是错的,我也希望你能对我表达观点的权利表示尊重,因为这才叫讨论… 02 Dad & Mum, before you talk to me, please organize your thoughts. Say what you really want in simple terms. Skip the emotional overload and don’t turn one clear point into ten confusing ones. 爸妈,希望你们跟我说话前,先整理好自己的思路,把你们真正想说的建议、想法或是期待,用最简单明了的话讲出来。别掺杂那么多激动的情绪,也不要用那么高亢或低落的语气跟我讲话,更不要把一句话能讲清楚的事儿变成十句话来说。 03 Sometimes when I vent about a teacher, a classmate, or homework, I just want someone to understand me. I’m not looking for advice, and I definitely don’t want to see you stress over it. Just be my emotional support, not my extra stress. 爸妈,其实有时我跟你们吐槽某个老师或同学不好、作业太多或是学习压力太大时,我其实只是想要找一个愿意理解我的人抱怨一下,让我的情绪被听到、被接纳,完全不用错误地认为自己要给我什么建议,我也不想看到你们为此变得抓狂,因为那会让我更加崩溃。换言之,希望你们做我的“情绪缓冲垫”,千万别做我的“情绪增加剂"。 04 When I have conflicts, I hope you’ll stand by me emotionally first. Don’t rush to defend others before supporting me. 爸妈,我希望当我和别人发生冲突时,不管怎样你们情感上先站在我这边,先要护着我这个自家人,别一上来就胳膊肘往外拐讲一堆道理或者只顾护着外人。 05 In arguments with adults, winning the emotional battle is key. If I give in, it feels like I’m giving up my independence. Respect my space, and I’ll be more open to your suggestions. 当我和大人争论时,事实层面谁对谁错并不重要,关键是气势上我绝不能输。因为认输便代表着我把自己思想上的独立权割让给了父母。所以你要让我接受你的建议就必须要让我感到自己是被尊重的。 06 Please don’t criticize me in front of my friends. Their opinions mean the most to me. 千万别在我同学和朋友面前批评我,驳我面子,因为他们(同龄人)对我的评价和印象,对我来说非常非常重要。 07 When I say “I never want to see you again,” what I really mean is: “Stop! I don’t like how you’re talking to me. Change your approach.” 有时我说“我再也不想见到你”时,其实真正想说的是: “停!我很不喜欢你现在跟我说话的态度,我不想你再用那样的方式对我。” 08 Mom, I really don’t want to hear you say “Everything we do is for you” all the time. It makes me feel guilty, like I owe you something. When I feel that pressure and can’t meet it, I might just want to escape (like skipping school or pretending to be sick). I hope our closeness is based on appreciation, understanding, and love, not guilt. 妈,我真不希望你们时刻把“我们做的一切都是为了你”挂在嘴边,因为那会让我感到愧疚,总觉得自己必须做些什么来偿还对你们的这份亏欠。当一面是偿还的力,一面我又感到自己做不到时,逃避(不上学或是生病)就是我的唯一选择。我希望和你们的亲密是建立在彼此欣赏、认可和爱的基础上,而不是用内疚把我们绑在一起。…
声音、文稿、剪辑、主播:孟飞Phoenix ▽ May beauty be your constant companion 愿世间美好与你环环相扣 In this vast universe, each of us is like an independent planet, solitary yet interconnected. We long to be understood and tenderly cared for, yet often overlook that we too can be a source of warmth in the eyes of others. 在这广阔的世界中,我们每个人都是一颗独自闪耀的星星,虽然各自独立,却以不同的方式相互照耀。我们总是渴望得到理解与温柔,却可能没注意到,自己也能成为别人世界里的一束光。 Gentleness and patience are not innate; they are more like a gently flowing stream or a tiny wildflower by the roadside, waiting to be discovered and cherished. Though everyone has limits to their patience, when we meet someone special, these seemingly minor qualities can extend infinitely. 温柔和耐心不是与生俱来的天赋,它们更像是需要我们细心寻找和呵护的涓涓细流或路旁不起眼的小花。即便我们的耐性有其极限,但面对特别的人,这些品质似乎总能被无限放大。 Who stays with you through sleepless nights? Who is the first to lend a helping hand when you're in a slump? These ordinary yet unique moments are manifestations of tenderness towards you. Everyone has a side of gentleness, and the key lies in whether you are worthy of such gentleness from others. 深夜里谁陪你度过失眠时光?低谷中谁第一个伸出援手?这些看似普通却独特的瞬间,正是他们对你的温柔体现。每个人都有温柔的一面,关键在于你是否值得他人付出这份温柔。 In love, mutual gentleness and patience are the accumulations of time spent together through the years. Within the family, patience is reflected in the endless care and tolerance parents have for their children. In friendship, patience is the cornerstone of mutual trust and support. 在爱情中,彼此的温柔和耐心是漫长岁月里积累的点滴。在家庭里,耐心体现为父母对子女无尽的关爱与包容。在友情中,耐心是相互信任和支持的基石。 However, patience is not something that should be taken for granted; it needs to be valued and reciprocated. In this fast-paced world, patience is a rare and precious quality. Let us not forget to give and cherish patience amidst our busy lives. 然而,耐心并非理所当然,它需要被珍视和回应。在这个快节奏的世界里,耐心是稀缺而宝贵的品质。让我们在忙碌中不忘给予并珍惜彼此的耐心。 For in this noisy world, patience and gentleness are the warmest forces, capable of penetrating the cold and soothing the heart. When you become someone deserving of gentle treatment, you will find that the whole world treats you with tenderness. 因为在这喧嚣的世界里,耐心和温柔是最温暖的力量,能穿透冰冷,抚慰人心。当你成为值得温柔对待的人,你会发现整个世界都会以温柔相待。 文本、录音、剪辑、主播: 孟飞Phoenix BGM :October - Recollection Dave Greening - Midnight…
其实我们心里都知道 此刻说出口的再见 是结束,也是开始 声音、文稿、剪辑、主播:孟飞Phoenix ▽ As the final chimes of the graduation ceremony fade away, we are reminded that every ending marks the beginning of something new. Graduation epitomizes this truth — it stands as the pinnacle of years of learning and growth, and also as the herald of an unknown future. Recall the endless nights spent in the library, the countless experiments in the lab, and the heated debates in the classroom; they have all contributed to the person we are today. Armed with a wealth of knowledge, we are ready to embark on a new journey, with a mix of nostalgia for the past and anticipation for what lies ahead. 当毕业典礼的钟声渐渐远去,我们被提醒着,每一个结束都是一个新的开始。毕业是这一真理的典型象征——它是多年学习和成长的顶点,同时也是未知未来的先声。想象一下,那些在图书馆度过的漫长夜晚,那些在实验室里反复试验的瞬间,还有那些在课堂上激烈辩论的日子,它们都汇聚成了此刻的我们。我们带着满满的知识行囊,准备踏上新的旅程,心中既有对过去的不舍,也有对未来的憧憬。 As you know, losing a job or transitioning from one career to another is not just a setback but an opportunity to reassess, explore new horizons, and embark on a professional journey that aligns more closely with our aspirations and passions. Consider the graphic designer who, after years at an advertising agency, faced layoff, initially feeling lost and fearful. Yet, this turning point allowed him to reevaluate his interests and strengths, leading him to open his own studio focused on eco-friendly design, finding a stage that truly belonged to him. 失去一份工作或从一种职业过渡到另一种职业,不仅仅是一个挫折,而是一个重新评估、探索新视野、开始与我们的愿望和激情更紧密相连的职业旅程的机会。就像那位在广告公司工作多年的设计师,突然被裁员,起初感到迷茫和恐惧。但正是这个转折点,让他有机会重新审视自己的兴趣和长处,最终他开设了自己的工作室,专注于环保材料的设计,找到了真正属于自己的舞台。 And of course, the end of a relationship is not just a source of negativity and desolation; it also signifies the need to love ourselves more, to welcome and embrace a new life and future. For instance, the loneliness following a breakup might plunge one into self-doubt, but it is also an opportunity for self-discovery and growth. Activities such as solo travel, learning new skills, and engaging in volunteer work not only help us move beyond the shadows of the past but also enable us to understand ourselves better, preparing us for new love and life possibilities. 一段关系的结束也不仅仅只留下了消极和颓废,也意味着我们需要更加懂得爱自己,来迎接和拥抱新的生活和未来。比如,分手后的孤独感可能会让人陷入自我怀疑,但这也是自我发现和成长的机会。一个人旅行、学习新技能、投身于志愿服务,这些活动不仅能帮助我们走出过去的阴影,还能让我们更加了解自己,准备好迎接新的爱情和生活的可能性。 At every turn in life, we experience loss, fear, and uncertainty, but these feelings are the very forces that propel us forward. They remind us that life is not a straight line but a journey filled with twists and scenery. Each ending is an opportunity for us to redefine ourselves and reconnect with the world. Let us embrace every ending with gratitude, for they herald new beginnings, new hope, and a new self. 在生活的每一个转折点,我们都会经历失落、恐惧、不确定,但这些感受正是推动我们前进的力量。它们提醒我们,生活不是一条直线,而是一条充满曲折和风景的旅程。每一次的结束,都是我们重新定义自己、重新连接世界的机会。让我们带着感激的心情,拥抱每一个结束,因为它们预示着新的开始,新的希望和新的自我。 文本、录音、剪辑、主播: 孟飞Phoenix 封面图片: AI BGM :Ralph Zurmuhle - For Michael 张晗,冯晓宇,张圣潇 - 凤凰花开的路口…
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