Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Agi Keramidas and Paul Greig Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Agi Keramidas and Paul Greig Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 40 - Interview with Wim Hof's instructor, Emma Estrela Corrie
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Вміст надано Agi Keramidas and Paul Greig Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Agi Keramidas and Paul Greig Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It is my pleasure to be talking with Emma Estrela Corrie, #1 female instructor of Wim Hof method in the world! Listen to her as she explains the Wim Hof method, talks about her story and her ‘lightning moment’, discusses breath work and cold exposure, and the connection between the mind, the body, the breath, and our spiritual side.
A fascinating conversation, hope you enjoy and find it valuable :)
If you haven't listened to episode 31, where I describe my own personal Wim Hof experience, you are missing out!
LINKS:
EMMA: www.emmaestrela.com emma@emmaestrela.com WIM HOF METHOD: https://www.wimhofmethod.com/ https://www.youtube.com/watch?v=Y1ial3Rc7Xg
---------------
For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials
Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube
——— If you enjoy our podcast please subscribe, rate, and review! ———
87 епізодів
Поширити
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Manage episode 234457087 series 2430492
Вміст надано Agi Keramidas and Paul Greig Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Agi Keramidas and Paul Greig Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It is my pleasure to be talking with Emma Estrela Corrie, #1 female instructor of Wim Hof method in the world! Listen to her as she explains the Wim Hof method, talks about her story and her ‘lightning moment’, discusses breath work and cold exposure, and the connection between the mind, the body, the breath, and our spiritual side.
A fascinating conversation, hope you enjoy and find it valuable :)
If you haven't listened to episode 31, where I describe my own personal Wim Hof experience, you are missing out!
LINKS:
EMMA: www.emmaestrela.com emma@emmaestrela.com WIM HOF METHOD: https://www.wimhofmethod.com/ https://www.youtube.com/watch?v=Y1ial3Rc7Xg
---------------
For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials
Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube
——— If you enjoy our podcast please subscribe, rate, and review! ———
87 епізодів
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Схожі до Personal Development Essentials
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Find distressed properties for pennies on the dollar and turn them for huge profits!
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