All about MHT (Menopausal Hormone Therapy)

Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

In this solo episode, we dive into the topic of hormones and hormone therapy. Join Bree Luck as she explores the effects of hormones and discusses the various ways menopausal hormone therapy can alleviate side effects of perimenopause.

00:02 Welcome to Pause to Go

00:44 Hormones and Stress during the Holiday Season

01:46 Understanding Hormone Fluctuations

03:55 What is Menopausal Hormone Therapy?

04:47 Types of Estrogen Therapy

07:12 Combination Therapy with Estrogen and Progestogen

14:07 Bioidentical and Compound Hormone Therapies

19:20 Navigating Hormone Therapy and Finding What Works for You

19:57 Share Your Midlife Story

20:59 Thank You and Stay Curious

References:

https://vajenda.substack.com/

https://www.webmd.com/menopause/menopause-hormone-therapy

https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/menopausal-hormone-therapy https://www.menopause.org/publications/clinical-practice-materials/bioidentical-hormone-therapy/what-is-custom-compounded-therapy- Wanna connect with Bree? (I'm here for it!!!) Find me on Instagram: https://www.instagram.com/awkwardsagemedia/ Find me on LinkedIn: https://www.linkedin.com/in/breeluck/ Awkward Sage Media: www.awkwardsage.com The Lovely Unbecoming Coaching Services: Explore your Inner Role System with Bree
https://calendly.com/awkwardsage/90-minute-session
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