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Human Potential To Flourish Through Life Shattering Events With Lauren Roegele
Manage episode 416570249 series 3570376
Вміст надано Kasim Al-Mashat. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kasim Al-Mashat або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Life can throw unexpected adversity at us. What happens when this adversity is life shattering and triggers Post Traumatic Stress Disorder (PTSD), Depression and Traumatic Brain Injury? How can someone still flourish and thrive through such adversity? Find out about the human potential to flourish in this inspiring conversation with Lauren Roegele. She is a Yoga teacher and trainer who has faced unimaginable suffering and found her way through a journey that included, amongst other things, yoga, mindfulness, and counselling.
Connect with Lauren Roegele:
https://laurensyoga.com/
Instagram @laurenroegele7147
You can also watch on YouTube - https://www.youtube.com/watch?v=T1GHwj8oBIA&t=8s
Hit subscribe and get ready for a Pause To Elevate now!
Learn more and join free mindfulness and laughter sessions , and give aways by joining our newsletter - visit www.drkasimalmashat.com or www.centreformindfulness.ca.
Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resources.
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