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Вміст надано Saskia de Feijter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Saskia de Feijter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#83 - Practical Exercises for Better and Holistic Time Management

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Manage episode 419912492 series 2803547
Вміст надано Saskia de Feijter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Saskia de Feijter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send me a Text Message.

Hey everyone, Ever feel like your day is a whirlwind and you wonder where all your time went by bedtime? In this episode, we're diving into the secrets of mastering your time with a holistic approach. Reflecting on my journey running an indie yarn shop, I realized the chaos of constant busy work and the importance of focused, mindful time management.

I'll walk you through five steps to gain insight into your current time usage and practical exercises to improve it. We'll cover everything from tracking your time with a bullet journal to setting clear intentions. Plus, I'll share wisdom from Oliver Berkman's book "4,000 Weeks," which reshapes how we view productivity. By the end, you'll have tools to balance your work and personal life better. Don't forget to share your insights with me—I love hearing from you all. Let's create a pattern shift in your life and business!

FULL SHOW-NOTES WITH TAKEAWAYS

patternshift.fm

GET MAILS HERE!

QUOTE FROM THE EPISODE

"Understanding how you use your current time is the first step to making meaningful changes."

LINKS

  1. Pattern Shift Website
  2. Sign Up for

Get 50% off the Business Circle Program this Summer. No live video, no 1:1 sessions and you have to do 4 hours of work each week to see results. If you are willing to put in the work, you get the BCP and a guest pass to the community for only €600,- instead of €1200,-.
This is a very generous offer if I do say so myself and it's not based on scare tactics but a way for me to find out if an evergreen course would work. An experiment. This might be your last chance! www.patternshift.fm

If you want to build or grow your business in textile crafts, why don't you join our online community for a small, monthly contribution of only 10 euros, which is $10 ish. You get to hang out, learn from and share your business. And your craft journey with all the lovely people there, support the podcast at the same time and you get everything wrapped into one loving package. I would love to welcome you there.
Go to Patternshift.fm and click

Support the show

☆ other ways to SUPPORT THE SHOW

If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement!

JOIN THE WAITING LIST

to get updates for the next live-cohort of the Ja, Wol Business Program!

☞ GET BI-WEEKLY ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜SIGN UP HERE!

☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜JOIN THE CONVERSATION

Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!

  continue reading

Розділи

1. Mastering Time for Small Business Success (00:00:00)

2. Time Management and Reflection Exercise (00:04:29)

3. The Power of Time Management (00:21:57)

90 епізодів

Artwork
iconПоширити
 
Manage episode 419912492 series 2803547
Вміст надано Saskia de Feijter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Saskia de Feijter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send me a Text Message.

Hey everyone, Ever feel like your day is a whirlwind and you wonder where all your time went by bedtime? In this episode, we're diving into the secrets of mastering your time with a holistic approach. Reflecting on my journey running an indie yarn shop, I realized the chaos of constant busy work and the importance of focused, mindful time management.

I'll walk you through five steps to gain insight into your current time usage and practical exercises to improve it. We'll cover everything from tracking your time with a bullet journal to setting clear intentions. Plus, I'll share wisdom from Oliver Berkman's book "4,000 Weeks," which reshapes how we view productivity. By the end, you'll have tools to balance your work and personal life better. Don't forget to share your insights with me—I love hearing from you all. Let's create a pattern shift in your life and business!

FULL SHOW-NOTES WITH TAKEAWAYS

patternshift.fm

GET MAILS HERE!

QUOTE FROM THE EPISODE

"Understanding how you use your current time is the first step to making meaningful changes."

LINKS

  1. Pattern Shift Website
  2. Sign Up for

Get 50% off the Business Circle Program this Summer. No live video, no 1:1 sessions and you have to do 4 hours of work each week to see results. If you are willing to put in the work, you get the BCP and a guest pass to the community for only €600,- instead of €1200,-.
This is a very generous offer if I do say so myself and it's not based on scare tactics but a way for me to find out if an evergreen course would work. An experiment. This might be your last chance! www.patternshift.fm

If you want to build or grow your business in textile crafts, why don't you join our online community for a small, monthly contribution of only 10 euros, which is $10 ish. You get to hang out, learn from and share your business. And your craft journey with all the lovely people there, support the podcast at the same time and you get everything wrapped into one loving package. I would love to welcome you there.
Go to Patternshift.fm and click

Support the show

☆ other ways to SUPPORT THE SHOW

If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement!

JOIN THE WAITING LIST

to get updates for the next live-cohort of the Ja, Wol Business Program!

☞ GET BI-WEEKLY ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜SIGN UP HERE!

☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜JOIN THE CONVERSATION

Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!

  continue reading

Розділи

1. Mastering Time for Small Business Success (00:00:00)

2. Time Management and Reflection Exercise (00:04:29)

3. The Power of Time Management (00:21:57)

90 епізодів

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