Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Вміст надано Stories and Strategies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories and Strategies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Beyond Burnout: Reclaiming Your Energy as Parent
Manage episode 444180406 series 2980066
Вміст надано Stories and Strategies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories and Strategies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feeling burnt out? This episode dives into the sneaky ways burnout can take over our lives.
Kate speaks with Unna Goldsworthy, founder of Unna Movement, to explore burnout’s telltale signs, its impact on the body and mind, and the strategies to combat it.
Unna shares her personal journey of burnout, from pushing through physical and emotional exhaustion to finding balance by redefining her career and life goals.
They discuss how to spot burnout early, the power of self-compassion, and actionable steps to restore well-being. Tune in to learn how you can catch burnout before it catches you.
Listen For:
06:03 Reflecting on Human Potential and Suffering
12:51 The Turning Point: Making a Change
19:14 Catching Burnout Before It Happens
27:32 How to Recognize Burnout in Yourself
Leave a rating/review for this podcast with one click
Guest: Unna Goldsworthy
Website | Instagram | LinkedIn | Facebook
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook
See omnystudio.com/listener for privacy information.
101 епізодів
Поширити
Manage episode 444180406 series 2980066
Вміст надано Stories and Strategies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories and Strategies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feeling burnt out? This episode dives into the sneaky ways burnout can take over our lives.
Kate speaks with Unna Goldsworthy, founder of Unna Movement, to explore burnout’s telltale signs, its impact on the body and mind, and the strategies to combat it.
Unna shares her personal journey of burnout, from pushing through physical and emotional exhaustion to finding balance by redefining her career and life goals.
They discuss how to spot burnout early, the power of self-compassion, and actionable steps to restore well-being. Tune in to learn how you can catch burnout before it catches you.
Listen For:
06:03 Reflecting on Human Potential and Suffering
12:51 The Turning Point: Making a Change
19:14 Catching Burnout Before It Happens
27:32 How to Recognize Burnout in Yourself
Leave a rating/review for this podcast with one click
Guest: Unna Goldsworthy
Website | Instagram | LinkedIn | Facebook
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook
See omnystudio.com/listener for privacy information.
101 епізодів
Усі епізоди
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Схожі до Parenting and Personalities
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
