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Journeys Through Mental Health: Understanding, Supporting and Coping with Mental Illness - ShaSha
Manage episode 336783900 series 2835901
Вміст надано Djeko Sagesse and Coach Chery, Djeko Sagesse, and Coach Chery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Djeko Sagesse and Coach Chery, Djeko Sagesse, and Coach Chery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this Episode, the crew came together along with a special guest ShaSha, a licensed therapist and owner of Mentalgpa to discussed her timeline of the process of her story, family dynamic, and more! Join us in this insightful conversation!
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
Become A Guest : https://calendly.com/oitocrew
Here are the bullet points we are going to HIGHLIGHT in this Episode:
• German culture/where her name came from
• Family dynamic
• Getting bullied in 4th Grade
• Living by herself/Setting up boundaries with her mom
• Dynamic with siblings during middle school/high school
• Mindset during high school
• Not passing the FCAT (mentally drained)
• Repeating second grade (proving herself mindset)
• How her family helped her learning process
• Passing the ACT Celebration (High school)
• Going to Valencia Community College (process)
• How she found her purpose (career)
• Shadowing (social work)
• Attending UCF (graduated in 2018)
• Case management (2 years)
• Went back to school (got denied for masters program)
• Got accepted the following year
• What is MentalGPA? (Growth, Pace, and Acceptance)
• What is the best way to approach Depression)
• What is dysthymia?
• Healthy way to be depressed and vulnerable?
• What to expect in a therapy session?
• Day in a life of a mental health professional
• Process of owning a house/buying process
• Goals
Follow his social media: https://instagram.com/shaa_la?igshid=YmMyMTA2M2Y=
Follow her business page: https://instagram.com/thementalgpa?igshid=YmMyMTA2M2Y=
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