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Finding your identity- Core, Crud, Crust Model
Manage episode 324687585 series 3158400
Вміст надано Tasman Bax and Tiffany Emerson, Tasman Bax, and Tiffany Emerson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tasman Bax and Tiffany Emerson, Tasman Bax, and Tiffany Emerson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey, it's Tiff and Tas!
This week's episode is with Sarah Cremona, from The Mumma Nest. Sarah is a life and identity coach and will be discussing her Core, Crud, Crust method which discusses how to bring you back to your core self, especially after becoming a mum. Sarah speaks so openly about her motherhood experience, her lose of identify and how she brought herself back to her core being to find her true passion in life.
This episode has really resonated with both of us, so we really hope you enjoy it.
You can find Sarah on Instagram and Facebook @the_mumma_nest and on her website www.themummanest.com.
Sarah's website and Instagram has amazing information, so we highly recommend checking it out!
Find us on Instagram @ourcrazynormal_thepodcast. Have an idea or topic you would like turned into an episode or want to share your birth story? Send us a DM on Instagram :)
Thanks for listening! xx
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