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Session I: Introduction to Buddhist Meditation
Manage episode 256349126 series 2427237
In this first session of the Birdseye View Series we will explore the various practices and skills needed on the spiritual path. We’re going to learn about the basic purpose of Buddhist meditation and practice the Healing Breath technique, before learning to rest our attention on a single point as a stepping stone to developing ‘every-moment-wakefulness’ or ‘non-abiding-awareness’.
If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support
Don’t forget to subscribe and rate us on iTunes, Stitcher, or wherever you get your podcasts!
Join our community on FB: www.facebook.com/BodhiBass
Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2
Subscribe and review on Anchor.FM: anchor.fm/ordinary-mind-meditation-podcast
21 епізодів
Manage episode 256349126 series 2427237
In this first session of the Birdseye View Series we will explore the various practices and skills needed on the spiritual path. We’re going to learn about the basic purpose of Buddhist meditation and practice the Healing Breath technique, before learning to rest our attention on a single point as a stepping stone to developing ‘every-moment-wakefulness’ or ‘non-abiding-awareness’.
If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support
Don’t forget to subscribe and rate us on iTunes, Stitcher, or wherever you get your podcasts!
Join our community on FB: www.facebook.com/BodhiBass
Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2
Subscribe and review on Anchor.FM: anchor.fm/ordinary-mind-meditation-podcast
21 епізодів
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