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Azul fills us in on her recent, reinvigorating trip to a batizado in Texas. She talks about the importance of good music, the painful condescension of playing down to beginners, and why are there so many fewer female professors than male?
121 епізодів
ПоширитиManage episode 412716641 series 2454173
Вміст надано Only The Strongest. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Only The Strongest або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
M. Amen's The Freedom Project: https://www.gofundme.com/f/fuxpx-the-freedom-project
Azul fills us in on her recent, reinvigorating trip to a batizado in Texas. She talks about the importance of good music, the painful condescension of playing down to beginners, and why are there so many fewer female professors than male?
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We'd like to offer some congrats to a great friend and mentor, the newly-minted Mestre, Mago.
Varal presents an interesting/dumb thought experiment to the other two hosts, who, with minimal ridicule, manage to entertain the idea. Plus an important annoucement about the near future of the podcast.
We're delighted to welcome Kung Fu to the OTS mic today. He joins us from England at an ungodly hour to talk about how he got into capoeira, why he started his podcast, and how he'll continue with capoeira no matter what, even though osteoarthritis might limit his time in the roda. His podcast: The Life Capoeira https://rss.com/podcasts/thelifecapoeira/…
Hint: there's no clear answer. There's not even a clear answer on what the criteria should be. Instas of some of the people we mentioned: @simbastyle @harel_cenoura @noa.r.harari @estrelinha_tom @sapir_alegria @mestrejamaika @senzaladunga @mestragatabrava @mestre_amen_batuque @david_atl_bocao @m_cabecao_miami @danamamanmv @mtigresasdc…
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We discuss a joooooosee post from the subreddit about how capoeira should update itself. Bonzinho thinks the post misses the point entirely, Varal waffles in his usual manner, and Azul thinks we should punch more people in the face. Plus, the debut of a new segment: hot takes! The post: https://www.reddit.com/r/capoeira/comments/1b8telh/time_to_update_this_amazing_art/…
We're delighted to be back!
Your wild capoeira stores here. https://docs.google.com/forms/d/183HyQ8JfxEA9Y8Zuypjm7igFBvW3cCgimfb3JSK0L5Q/edit
A look back on 2023 and a look ahead to 2024. Did we make good on our past resolutions? What's in store for the coming year?
We got weird shirts, unicorn mugs, awkward sayings, and the perfect gift for alienating a teen girl from her dad. Plus our unanimous best and worst capoeira-themed gifts of this year.
Prompted by a listener's email, we discuss emergency protocols when someone takes a meia lua to the noggin. Azul's interview on The Life Capoeira podcast https://open.spotify.com/episode/3zw2dYywGNetOcXSaC8t8c
Join us as we muddle our way through whether we, as capoeiristas, have an obligation to be political activists. That's right, we're talking about Israel and Palestine, and we're just as lost, confused, and upset as you.
A (not so) spooky Halloween episode where we talk about what it takes to make a good Haunted Roda.
Take our quick survey! https://forms.gle/EeJKWoJNtp6X8MER6 How can we best prepare ourselves for the violence in capoeira? How do we control our emotions instead of losing our cool?
1 Actually, The Caxixi Goes To The Left Of The Salad Fork, M'Lord - The Pros And Cons Of Etiquette 40:57
Etiquette in capoeira is like gravity - you can't see it but it rules everything. Use three berimbaus. Don't cross the instruments when you volta ao mundo. When you volta, make a completed circle. Wait to play by crouching down. Wait to play by standing up. Don't buy the game during a chorus. Only the buy the game during a chorus, never a verse.…
Video here https://youtube.com/watch?v=GPqN4xTgJL4&feature=share9 We battle about whether two capoeiristas who are way better than any of us are actually any good. Bonzinho says yes, Azul says maybe, and Varal says no because he can only speak from a place of deep envy.
Our recap of a very special batizado.
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Only The Strongest
Good friend of the podcast Fome joins us to talk about returning to capoeira after a decade away. He tells us that it's hard, it's ridiculous, it smells bad, and it's wonderful to be back.
A mailbag episode. We talk about some great emails we got recently, especially one from a listener who's decided not to host batizados anymore. Bonus - a meal that would save you after 3 months in the Sahara.
Today we don our mining helmets, switch on our headlamps, and dig through the book Capoeira and Candomblé: Conformity and Resistance through Afro-Brazilian Experience by Floyd Merrell. There's some great stuff in here about the similarities between the two Afro-Brazilian philosophies and their history, but it does take some backbreaking labor to get it out. You can read the book here , but we'd advise listening to this episode first.…
The big one fifty! Some nice informal capoeira talk to fill out what we think are the best practices for capoeira. What side should your cord go on? What's the best dish at a churrasca? When training, should you go man bun or long hair don't care? Tuck your shirt or let it fly loose?
Azul has some important revelations about hand strikes in capoeira, which brings us to a nice discussion contrasting old school and new school types of capoeira. We got stuff for you on motivation, energy, rule-following, loyalty, special snowflakes, and boogers.
Video of Alex and Cobra Mansa Here How to Watch a Roda. A famous mestre who happens to be very old plays a less-famous Insta star who happens to be pretty young, and it is a delight to watch. There's a lot to dig into -- the stages of evolution of the game, the give and take, the theater, and Cobra Mansa's total command of capoeira.…
Bonzinho fed a couple capoeira-related prompts into ChatGPT and got some interesting things back. We go through some "common complaints about capoeira" as defined by the AI to see if they're legit.
Azul and Bonzinho hosted Mestre Silvinho for a workshop and they fill us in on how it went. And Bonzinho has been doing a lot of flipping and thinking, which thoughts he wants to share. Azul and Varal respond with a nice chorus of "I told you so."
A guide to which acrobatics are worth your time to try and learn. Some moves look great but they take way too much work to achieve. And some moves can be pretty easy, but they're undignified. Where's the sweet spot between the work required and the result? Hint: steer clear of armada dupla.
When did you start to find your groove in capoeira? How do you keep your wrists healthy? What are the best ways to develop vision in your game? The internet asked and, unsolicited, we answered.
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Only The Strongest
Can other martial artists get capoeira to work for them in a self-defense situation? Some youtubers are asking that question, and we're here to answer (even if we think that's not really the right question to be asking in the first place). Sensei Seth. https://www.youtube.com/watch?v=2x1bUgi0l1Y Kevin Lee. https://www.youtube.com/watch?v=6LVelHYQcQE…
https://youtu.be/1Vy8-HAeAnc?t=145 How to Watch a Roda! A listener-submitted video proves difficult to diagnose. Who are these people? Is this game aggressive? Is it okay for a small person to wheelbarrow a big person into an atabaque? The one thing we all agree on is that this game is a blast to watch.…
We quickly recap an event we all attended, recording in between the actual batizado and dinner. Azul's hair was still wet from the shower, Varal had just hastily brushed his teeth, and Bonzinho was perfectly ready because he opted not to shower since that would wash away the axé.
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Only The Strongest
1 Nickname Trauma w/ Desconfiado (Singing for Survival x OTS) 1:13:01
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDesconfiado graciously rejoins us today to talk about a problem he has with nicknames, and also the dark secret around his own nickname. Then we move on the conundrum that independent schools find themselves in - it's nice to run things your own way, but you gotta do everything yourself. A larger group gets you perks but not autonomy; what to do?…
Azul and Bonzinho are back from a great event and live podcast panel. They recap everything for Varal, who listens with increasing jealousy. Art exhibits, rodas, after-parties...so Hollywood. Plus the live podcast discussion alongside two other great capoeira podcasts, linked below. Singing For Survival https://podcasts.apple.com/us/podcast/singing-for-survival-capoeira-history/id1523973571 The Capoeira Podcast https://podcasts.apple.com/us/podcast/the-capoeira-podcast/id949216713 C is for Capoeira book https://www.amazon.com/C-Capoeira-Basics-Z/dp/1736188879/…
We retry some things we didn't do so well before. Some talk of how best to train au, and lots of talk about how to keep your au from getting stale.
A free association of thoughts and feelings about the new year. Capoeira resolutions, regular resolutions, and a morsel of existential angst.
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Only The Strongest
The podcast For the Love of Language joins us for a special crossover mashup episode. They school us on how to make learning Portuguese easier, how oral history impacts capoeira, and whether it's cool to sing songs that aren't in Portuguese. Stacie and EJ are both linguists, capoeiristas, former students of Azul's, and delightful. Find them here: https://open.spotify.com/show/5UY4kBQHEHVGovy1kLUWrm?si=BKqzOVgKSFaY5Ng-c_ZRsw&utm_source=copy-link…
For students, the secret strategies by which your teacher tests your loyalty. For teachers, our top tips to ensure that you never sign up another student.
We talk starting capoeira when you're past your salad days and how to achieve a few age-appropriate acrobatics. Then we move along to discussing what is sacred in capoeira. Everyone's answer is a little bit different, but why does it have to cause so much strife?
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Only The Strongest
1 A Banana For Your Banana Tree 1:00:49
1:00:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяLotta stuff today. Bonzinho creates a handstand protocol for Varal to follow. Azul buys the game and declines to play when injured. Varal learns how to fight even when he doesn't have a tambourine. The Bonz protocol for all you handstanders (rest at least 1 min in between each): 1 min - regular handstands, straight, tuck, split leg 1 min - wrist rolls 1-2 min - ninja lowers. straight, then side to side 1 min - towel stretch 1-2 min - facing wall, single hand holds 1 min - straight hold <==> holla (no wall!)…
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Only The Strongest
Azul quizzes Bonzinho and Varal about their spiritual beliefs. Do you have to be spiritual to train capoeira? Does training capoeira make you spiritual? Why does Azul remember a handspin in LA in 2012 more clearly than the births of her children? Plus, a quick update on cannibalism.
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Only The Strongest
1 Whistling And With Sticks - The Murky Origins Of Capoeira 1:05:15
1:05:15 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:15
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяVaral's book https://www.amazon.com/Capoeira-Guidebook-Investigations-Philosophy-Afro-Brazilian/dp/1523827386 Varal steps up to the lectern to talk about where capoeira comes from, why whistling is gang behavior, and why we can't decide whether capoeira even comes from Brazil.
O
Only The Strongest
1 The Ghost In Bonzinho's Basement - AMA Episode 1:06:40
1:06:40 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:40
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяAsk Me Anything! You had questions, we have answers.
Here's the video (not required viewing, but still interesting). https://youtu.be/lkkJT04WBRo?t=1868 We're back! After a refreshing summer break we're ready to bloviate about capoeira once again. Today we're talking competitions and the sort of capoeira they promote. Azul thinks the games lack deception, Boninzho thinks a player's elasticity is important, and Varal thinks they're all doping.…
Find out what capoeira means today, and where it's at re self-respect, money, and gatekeeping. Bonzinho says no more music in capoeira, ever. Varal says there's more Portuguese in capoeira than jiujitsu. Azul respects the shit out of herself, and capoeira, and you too.
Our guide to the upcoming Brazilian 2022 election. All the madness of a US election but with that Brazilian twist. Fake investigations, real investigations, fake elections, real elections, fake covid, real peacock attacks...the list goes on.
Our friend and special guest Quebra Nos joins us to air some unpopular opinions. We debate whether teachers matter, if capoeira should have even more subdivisions, whose fault it is when you don't play at the batizado, and whether Bimba's sequences are still relevant.
All tunes all day today. Azul gives us a crash course on learning to sing and play the instruments (even if you fear and loath the music, like Varal). Then we hash out the top 3 best and worst capoeira songs. Spoiler: stop singing O Sim Sim Sim. Send It with OTS https://open.spotify.com/playlist/1ZlCirhTVWqrrjz2GX3btK?si=uhT48i3LTbGLHXC2fUkxfA&utm_source=copy-link&nd=1&pt_success=1 Chill with OTS https://open.spotify.com/playlist/2ZGDb6UjKZphSu7xpQLjVg?si=Lnx_8IL8SHCGaNi_hCFUog&utm_source=copy-link&nd=1&pt_success=1…
Azul and Bonzinho are opening a studio! Their studio in Parker, CO opens in June 2022. We talk about their hopes and dreams, their lack of affiliation, whether their students will wear cords, their controversial motto, and what the heck is a ronin anyhow. https://ronincapoeira.com
https://youtu.be/h0OfP6wqeLU How To Watch A Roda returns. A dense game that seems to have just about everything. Attacks, counterattacks, playfulness, malicia, fairness, and even a little dash of positive gender dynamics. Help us answer the question all of capoeira youtube is asking: what's her name?…
To keep the universe in balance, we're complimenting our previous episode about beginners with one about creaky knees and incontinence. We ponder the idea of aging gracefully in capoeira, and try to grow out of the desire to look cool. It's gotta happen sometime, and that time is when Azul waves bye-bye to ponte forever.…
Everything you need to know to get started in capoeira. How to find classes, what to expect when you show up, how to make friends and destroy enemies, etc. Bonzinho optimistically suggests trying a couple different studios in your area, Azul is confident the community will support you, and Varal is overly concerned with sleazy instructors for some reason.…
Today we run through an intro workshop that Varal taught to a group of bright-eyed, enthusiastic college kids and how it made him grumpy. Turns out having no instruments is cool, but bloody injuries aren't. Luckily college kids have no legal framework and they never even thought to sue. Plus, a quick PSA to say that farting in front of your partner can save you a trip to the hospital (seriously).…
Bonzinho leads the discussion today by posing the question: what does capoeira have in common with other previously-fringe sports like skateboarding or yoga, and why did those go mainstream while capoeira has languished in obscurity? Azul says the hierarchy ain't helping so let's get rid of it, and Varal says let me please just keep this hierarchy cuz it's real nice at the top. More importantly, when the hell will capoeira get its hands on some goddamn white wine spritzers?…
Varal taught a workshop where he talked too much. Azul got lazy and fell into a tesoura de costa. Bonzinho assessed where he is in capoeira and discovered that he's not an ogre.
Following up on our last episode, does your teacher believe capoeira is about conversation or about domination (if we're being reductive enough to say those are the only options)? We debate some tells that let you know whether your instructor is training you to reduce your opponent's mobilization or to give a "yes, and" in the roda.…
It's a simple question - is capoeira a conversation? https://www.capomaha.com/capoeira-angola-a-primer-for-beginners
Our feeble minds can't be holding up this podcast all day long, so we thought we'd take a look at what our listeners have planned for 2022. What goals do we all have? Can we somehow take your dreams and aspirations and then distill them down into a 45 minute podcast with a few fart jokes?
For next episode: https://forms.gle/yaoUeaV7AvVQjdEi8 Varal says why not do a deep dive on the misunderstood nature of testosterone? Then we work back over to capoeira to, in our amateur way, diagnose the best medicine for capoeira's reform in this year of our lord 2022.
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Only The Strongest
Azul takes over the controls to talk a little about the year and wish everyone a good start to the next one. It's been a tough year for a lot of us, and we wish you all the best for 2022. After all, time marches on regardless so we may as well use it wisely.
Special guest and host of the Singing for Survival podcast Desconfiado joins us to talk history. We subject him to our many interruptions and bad jokes, but he graciously plows on to help us understand why the history of capoeira is important to the capoeira of today, how it can helps current groups in their reform efforts, and where the heck all this history can even be found for the enterprising English-speaking capoeirista. Desconfiado's excellent podcast, Singing for Survival https://podcasts.apple.com/us/podcast/singing-for-survival-capoeira-history/id1523973571…
A rundown of some ideas on running down your best demos and show (supplemental videos below). Varal and Bonzinho have a few things to say here and there, but Azul takes the reins in her teeth and is off to the races. She touches on organization, choreography, audience participation, and plenty more big words. Stage Performance https://www.youtube.com/watch?v=j51t01_uIck Women's show https://www.youtube.com/watch?v=V1uVFeU9G8s…
First off, Azul's got some problems with armada. Harking back to our early episodes, Bonzinho and Varal try to offer some helpful advice on doing the move. Then, in a frenzy of meta whatever whatever, our podcast recounts some ideas from another podcast about practical, usable changes capoeira can make to improve the poisonous hierarchy problem. Original 'cast with Versatil https://www.youtube.com/watch?v=X_yn1Mwq7BE&t=2401s…
The pale disc of the harvest moon rises, outlining the trees' bare, skeletal branches. Your footsteps on the sidewalk echo out into the darkness and you hunch your shoulders against the bitter wind. I thought they said the roda was on this block, you think to yourself, scanning left and right. Something rustles the weeds just off to your left, or was it only the wind? Hairs on the back of your neck stand up. Your stomach sinks down into your bowels. Something isn't right. Rustle, rustle. The instinct to run overwhelms you and you bolt, sprinting as fast as you can. But something is behind you, matching your strides, drawing closer and closer...…
O
Only The Strongest
A sobering episode today. We discuss one of the largest sexual assault scandals capoeira has seen for a while (article below). Then we talk about our own personal, pre-podcast history living through the ramifications of a similar revelation in our former group. https://apublica.org/2021/07/capoeiristas-from-one-of-brazils-biggest-groups-denounce-their-masters-for-sexual-crimes/…
Some good ol' fashioned Q&A. We give thoughts and answers (loosely defined) to some internet questions about capoeira. Varal wishes he were Ip Man, Bonzinho embraces the shoe life, and Azul doesn't believe that top rope drops count as cultural appropriation.
Last time we talked about returning, so this episode we must talk about leaving. We put together a survey for folks who've quit capoeira and we go over what our quick and dirty, unscientific, amateur research tells us about capoeira. Diagnosis: capoeira makes people uncomfortable. Doctor, whatever can we do to save the patient?…
105. We are delighted to be back, and we want to talk about it. Our theme this episode is "returning." We offer some advice on returning to capoeira in these halting, cautiously optimistic times, and dwell on our collective weight gain. Never fear, OTS is back, and its finger is jammed so far up the pulse of capoeira we can feel the lump in its throat.…
A short message to explain that we're taking a break for the month. We'll be putting together future episodes, so please do send any thoughts, ideas, complaints, and topic suggestions to onlythestrongestpodcast@gmail.com . See you in a few weeks!
#104. Special guest Instrutor Guerreiro joins us to talk about everything. We go over BLM, Minneapolis, organizing patrols, sourcing medical supplies, practical self-defense, clashing with the KKK, whether Maculelê sticks beat gunfire, and how capoeira prepares you to be a leader.
#103. Sucão presents a model for part of why we get angry in the roda. Losing control, getting flushed, adjusting self-image, and the eternal B-roll capoeirista.
#102. We outline some common bad habits and how to fix them. Pirouettes, plateaus, and bringing the axé of a sloth to the roda.
#101. Here: https://youtu.be/C5plaWSLTg8 Another installment of How to Watch a Roda. This time our video is a sampler of the hosts in their early days, struggling to earn their cords in a batizado. We discuss the failings and successes of our former selves, pointing out our stage-fright, apprehension, bewilderment, and the persistent need to turn sideways in the back of the ginga.…
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Only The Strongest
1 Life, Liberty, And The Pursuit Of Security (w/ G. Bandeira) 1:03:02
1:03:02 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:03:02
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається#100. Our centennial episode, where we're delighted to have Bandeira back with us to discuss his essay concerning the idea of security. We talk about how the idea of security has changed over time, how it influences norms and behaviors in capoeira, and how it relates to the current BLM protests. Bandeira's essay: https://www.themdrm.com/writing/on-security…
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Only The Strongest
#99. Special guest G. Bandeira walks us through the ways that capoeira makes for a practical system of self-defense. Long-range weapons, big dumb heads, hammer fists, and some aggro dudes chest bumpin' each other straight into Condition Red.
#98. One of us recently gave birth, and she details her transformation from small to big to less big. The decreased range of motion, the diminished strength, and - most importantly - how to stay mentally strong and positive.
#97. We apologize but we do in fact have to talk about Catwoman. Friend of the podcast and industry pro Fome graciously tries to lead us through why we don't yet have the Ip Man of capoeira movies.
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