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On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)
Manage episode 434873302 series 3304624
Вміст надано George Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією George Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.
Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.
Learn how to:
- Harmonize your body's natural rhythms
- Boost energy and mental clarity
- Cultivate a sustainable, enjoyable wellness practice
Join us as we explore the benefits of fasting as a tool for overall well-being.
More about Dr. Fung 👇
22 епізодів
Поширити
Manage episode 434873302 series 3304624
Вміст надано George Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією George Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.
Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.
Learn how to:
- Harmonize your body's natural rhythms
- Boost energy and mental clarity
- Cultivate a sustainable, enjoyable wellness practice
Join us as we explore the benefits of fasting as a tool for overall well-being.
More about Dr. Fung 👇
22 епізодів
Усі епізоди
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