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GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths
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Manage episode 442693526 series 3565256
Nutritionist Rhiannon Lambert joins Liv for a gut health special, brought to you by Yakult.
With years of experience in the industry, she shares invaluable tips on how to improve your gut health, including the top foods you can eat to support it.
She also touches on the rise of ultra-processed foods and easy swaps you can make, plus how much our lifestyle really impacts our gut health.
Follow for new episodes every Thursday!
Find all drama on our socials: https://linktr.ee/sowrongitsright
35 епізодів
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 12, 2024 18:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 442693526 series 3565256
Nutritionist Rhiannon Lambert joins Liv for a gut health special, brought to you by Yakult.
With years of experience in the industry, she shares invaluable tips on how to improve your gut health, including the top foods you can eat to support it.
She also touches on the rise of ultra-processed foods and easy swaps you can make, plus how much our lifestyle really impacts our gut health.
Follow for new episodes every Thursday!
Find all drama on our socials: https://linktr.ee/sowrongitsright
35 епізодів
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