Emily English: The Rights and Wrongs of Nutrition, Wellness Myths, Caring for Your Gut and Her Honest Opinion on Ozempic

Olivia Attwood's So Wrong It's Right

Вміст надано Bauer Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bauer Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9M ago 47:35

MP3•Головна епізоду

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 12, 2024 18:25 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

This week’s episode is a masterclass in nutrition from expert, Emily English.

Liv chats with Emily about being scouted by a modelling agency as a teenager, how that experience negatively impacted her relationship with food, and how it eventually pushed her to study Nutrition at King's College London. Delving into the depths of wellness myths, Emily reveals the one thing she’d NEVER let her children drink, talks about how to properly manage your gut health, why sugar is KEY to a balanced diet, and why glucose is often misunderstood.

Emily also explains how she re-trained her thinking about food, the importance of balance, and how Instagram helped her build her online empire.

35 епізодів

#Comedy #Bauer Media