Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Вміст надано Scout & Mady and Podcast Nation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scout & Mady and Podcast Nation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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How to avoid the afternoon slump and lose weight in a way that feels good with Ilana Muhlstein
Manage episode 412599269 series 2430703
Вміст надано Scout & Mady and Podcast Nation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scout & Mady and Podcast Nation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Scout and Mady sit down with Ilana Muhlstein to chat all things weight loss, bloating, overeating, and nutrition for kids!
Watch Okay Sister on YouTube: Okay Sister Podcast
HWPOD10 for all Ilana Housewares orders over $70 or more. (www.ilanahousewares.com)
PODCAST10 to get $10 off your first meal- receive an extra 5% off when you subscribe! (www.ilanameals.com)
Dietitian, nutritionist, bestselling author, and mother of three, Ilana Muhlstein, MS, RD, is a highly sought-after global health and wellness expert. Her rise to fame has been fueled by her relatable weight loss journey. At the age of thirteen, Ilana weighed over two hundred pounds and struggled with weight loss, emotional eating, and ineffective diets. This molded her passion to become a dietitian, using everything she learned in her schooling to lose a hundred pounds and maintain her weight loss for good. Her mission is to show people that a healthy lifestyle is easier and much more attainable than they think. She loves to empower people through their journey and take them into the next amazing chapter of their lives. Since then, she has established a thriving private practice and amassed a huge online following devoted to inspiring her fans and clients to achieve their full health potential. Ilana has developed a bestselling weight loss program called the 2B Mindset and is the author of the Wall Street Journal’s bestselling book, You Can Drop It, and her first cookbook, Love The Food That Loves You Back. Ilana completed her Bachelor of Science degree in nutrition and dietetics from the University of Maryland and her clinical dietetic internship through City of Hope Medical Center (rated a top fifteen cancer hospital by US News and World Report). She also holds a Master of Science degree in applied nutrition from Northeastern University.
Follow Ilana on…
Instagram: @ilanamuhlsteinrd
Follow Okay Sister on…
Instagram: @okaysisterpod
TikTok: @okaysisterpod
Follow Scout on…
Instagram: @scoutsobel
TikTok: @scoutsobel
REVUE: @revueeditorial
Sign up for REVUE’s newsletter HERE
Follow Mady on…
Instagram: @madymaio
TikTok: @madymaio
Camber: @camberapp
Sign up for Camber’s newsletter HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
379 епізодів
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Manage episode 412599269 series 2430703
Вміст надано Scout & Mady and Podcast Nation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scout & Mady and Podcast Nation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Scout and Mady sit down with Ilana Muhlstein to chat all things weight loss, bloating, overeating, and nutrition for kids!
Watch Okay Sister on YouTube: Okay Sister Podcast
HWPOD10 for all Ilana Housewares orders over $70 or more. (www.ilanahousewares.com)
PODCAST10 to get $10 off your first meal- receive an extra 5% off when you subscribe! (www.ilanameals.com)
Dietitian, nutritionist, bestselling author, and mother of three, Ilana Muhlstein, MS, RD, is a highly sought-after global health and wellness expert. Her rise to fame has been fueled by her relatable weight loss journey. At the age of thirteen, Ilana weighed over two hundred pounds and struggled with weight loss, emotional eating, and ineffective diets. This molded her passion to become a dietitian, using everything she learned in her schooling to lose a hundred pounds and maintain her weight loss for good. Her mission is to show people that a healthy lifestyle is easier and much more attainable than they think. She loves to empower people through their journey and take them into the next amazing chapter of their lives. Since then, she has established a thriving private practice and amassed a huge online following devoted to inspiring her fans and clients to achieve their full health potential. Ilana has developed a bestselling weight loss program called the 2B Mindset and is the author of the Wall Street Journal’s bestselling book, You Can Drop It, and her first cookbook, Love The Food That Loves You Back. Ilana completed her Bachelor of Science degree in nutrition and dietetics from the University of Maryland and her clinical dietetic internship through City of Hope Medical Center (rated a top fifteen cancer hospital by US News and World Report). She also holds a Master of Science degree in applied nutrition from Northeastern University.
Follow Ilana on…
Instagram: @ilanamuhlsteinrd
Follow Okay Sister on…
Instagram: @okaysisterpod
TikTok: @okaysisterpod
Follow Scout on…
Instagram: @scoutsobel
TikTok: @scoutsobel
REVUE: @revueeditorial
Sign up for REVUE’s newsletter HERE
Follow Mady on…
Instagram: @madymaio
TikTok: @madymaio
Camber: @camberapp
Sign up for Camber’s newsletter HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
379 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Okay Sister
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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continue reading
Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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Переходьте в офлайн за допомогою програми Player FM !
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