Let’s Get Awkward w. Sex Therapist Heather Shannon

OH, HI SELF w. Sandra Possing

In this episode of Oh, Hi Self, I’m joined by certified sex therapist, Heather Shannon. We discuss the importance of embracing awkwardness in relationships and how it’s actually the key to deeper intimacy.

Heather shares her expert advice on how to reignite the sexy spark, especially in long-term relationships, where things can get a little… routine.

We explore what it really means to be sex-positive, the difference between polyamory and open relationships, tackle listener questions on everything from bedroom communication to mismatched libidos, and more.

This episode is packed with practical tips, cheeky humor, and unapologetic real talk about sex.

Some of What We Get Into:

• Why awkward moments are your gateway to better sex (seriously!)

• How to keep things exciting in long-term relationships

• Sex positivity 101: What it really means and why it matters

• Polyamory vs. open relationships—what’s the difference?

Listener Q&A’s:

• How to speak up in bed when you feel awkward?

• How often should you really be having sex with your partner?

• How to keep the chase alive when you see each other every day?

• What to do when one partner’s libido is higher than the other’s?

• How to explore opening up your relationship (without freaking out)?

Resources Mentioned:

Books:

• Come As You Are by Emily Nagoski

• Polysecure by Jessica Fern

• The Ethical Slut by Janet W. Hardy & Dossie Easton

Tools:

• We Should Try It Quiz

• Yes, No, Maybe Lists

• Beducated - The Netflix of Sex Education

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

Connect with Heather:

Website: heathershannon.co

Freebies: https://heather-shannon.mykajabi.com/freebies

Listen to Ask A Sex Therapist: https://heathershannon.co/podcast/