Off the Mats Podcast #221- Martial Arts Musings feat. Jennifer Thompson
Manage episode 431257364 series 2981301
Happy Monday, friends. This week on the podcast, I welcome back Jennifer Thompson to catch up on how training has been going for her. We also discuss the differences and challenges between training in the gi vs. no-gi, flow rolling, and what it means, the calmness of martial artists, and we talk about various styles of McDojos.
Jennifer can be found on Instagram at @themartialartsmuse. You'll find her blogs if you head over to her link tree below.
https://linktr.ee/TheMartialArtsMuse
We want to give a shout out to @johnsfitmeals
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