Woah, careful! You’re way too deep in the rabbit hole. Not Today Alice!! A show about going down the rabbit hole of your heavy thoughts, what to do when you’re there, and how to leave feeling better and stronger. Anything can send you down the rabbit hole whether it’s an unpleasant interaction in a parking lot or a negative state of mind that you’re stuck in and can’t seem to leave. The rabbit hole is a bottomless pit. Navigating your way through it is much easier in the company of friends. Along with our community of listeners, I’ll be your friend as you make your way out of the rabbit hole. Every episode, you’ll make sense of your thoughts, put matters in perspective, and figure out the brighter and vaster place you want to take yourself. You’ll hear me discuss topics like what to do when you overthink, how to overcome disappointment, and how to deal with toxicity and negativity. My name is Latarsha and I’ll be hosting the show. Subscribe to the show, and I’ll meet you wherever you are- down the rabbit hole, or lingering around it. For more, visit: http://nottodayalice.com/