The Construction of Reality: Delete, Distort and Generalise - NLP Matters, Episode #039
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In the past two episodes, we have begun exploring what NLP has to say about the fascinating workings of the human mind. Learning about how our minds work reveals the structure that underpins how we think, behave, and construct our relationships with others. It means we can discover how we create our reality.
In this episode, we’ll discuss the processes that enable us to selectively filter the information or data that we then use to construct our own experience of reality. We will focus on 3 key processes: deletion, distortion, and generalization.
Listen to the podcast to find out more.
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