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Breaking free from the tiredness trap: How rest became a revolutionary act with Dr. Jon Connelly
Manage episode 375645827 series 3345192
Вміст надано Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever felt like you're just running in circles with your thoughts? That's where I was. And it sometimes takes a fresh perspective, another voice, to bring clarity.
Today, I’m going to share another piece of my recent session with Dr. Jon Connelly, the genius behind Rapid Resolution Therapy.
In this episode, you'll hear me caught in a mental loop, creating a problem where there wasn't one. One belief had me stuck: equating tiredness with sickness. But Dr. Connelly helped me see my reality differently.
Tune in and find out how resting can help in your productivity!
Let’s do this!
Barbie
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This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com
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