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#96 Fear, Mindfullness and Procrastination | Scott Allen
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In this episode, we dive into the transformative journey of Scott Allen, a coach and author dedicated to unlocking human potential. Scott shares his personal experiences battling procrastination and self-sabotage, culminating in a life-changing move to Japan. We discuss key strategies for overcoming procrastination, the importance of clarity and small wins, and actionable advice for realizing your dreams despite fears and challenges. Scott also reveals his methods for maintaining focus and achieving consistent progress in personal and professional goals. Tune in to gain insights into mindset mastery and practical steps to transform your life.
Episode highlights
03:43 Scott's Journey: From Partying to Personal Growth
07:07 The Decision to Move to Japan
09:03 Synchronicity and the Hero's Journey
18:47 Mindfulness and Overcoming Procrastination
25:28 Reflecting on Procrastination and Entrepreneurship
26:23 Creating a System to Tackle Procrastination
27:37 The Importance of Clarity and Action
31:32 Overcoming Fear and Breaking Down Goals
33:33 The Challenges of Multitasking and Solopreneurship
34:54 The Journey of Writing and Publishing
44:49 Building Trust and Momentum
48:00 Final Thoughts and Future Plans
Connect with Scott:
https://www.newagehuman.com/guests/scott-allan/
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