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Episode 5. Amanda Campbell - Overcoming Multiple Sclerosis with a shift in mindset and belief patterns
Manage episode 354540737 series 3444972
Вміст надано Blake Collyer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Blake Collyer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I had the privilege of having Amanda Campbell, a Kinesiologist and a resilience and adaptability trainer, come on to talk to us about her journey, the importance of a flexible mindset, and how powerful belief patterns can be. Amanda gives us some great insights into resilience, her personal experiences of overcoming trauma and the power of setting your daily intentions through journaling.
Here are some key points that Amanda and I discussed:
- The power of self belief (Your actions mirror what you believe).
- Living with, and overcoming MS.
- The importance of Meditation and Journaling.
- Four pillars of health - Mind, Body, Food, Connection.
- Flexibility in mind, body and spirit.
I hope you all enjoy listening to the conversation Amanda and I had and can implement some of the knowledge she gave us, for yourself, to help improve.
Connect with my instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link
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