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Episode 10. Dean Kinney - The biggest growth comes from the edge of your comfort zone
Manage episode 354540732 series 3444972
Вміст надано Blake Collyer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Blake Collyer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I had the privilege of having Dean Kinney, come on to talk to us about his journey, all things health, performance and the importance of being honest with yourself. Dean shares some amazing wisdom with us and delves deep into how we should all sit on the edge of our comfort zones to create personal growth. It is one you don’t want to miss, enjoy!
Here are some key points that Dean and I discussed:
- Focusing on your intention and attention
- The importance of reflection (what went well and what didn’t)
- Having a curious mind
- Learning is going out and doing it for yourself
- Talking and being open to feedback
I hope you all enjoy listening to the conversation Dean and I had and can implement some of the knowledge he gave us, for yourself, to help improve.
Connect with my Instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link
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