The Life You Want: How to Plan, Grow, and Flourish Together

Nature Fit Family with Brett Traudt

In this episode of NatureFit Family, Brett shares insights on living an intentional, meaningful life by creating a personal story that reflects your true desires and goals. Drawing from Viktor Frankl’s Man’s Search for Meaning and Donald Miller’s StoryBrand framework, Brett discusses how to break free from the false narratives we often tell ourselves and start living the story we are meant to live. He emphasizes the importance of planning, self-reflection, and consistent action in shaping a life aligned with your values and dreams.

Key Takeaways:

1. Write Your Life Story: Reflect on your past, present, and future to understand the story you are currently living and how it aligns with your desires.
2. Challenge False Narratives: Recognize and replace the false stories you tell yourself that hold you back from living fully.
3. Create a Life Plan: Develop a plan around your health, relationships, and finances to help guide your family towards a thriving future.
4. Embrace the Outdoors: Spending time outside daily helps clear your mind, refocus your intentions, and relieve stress for more presence and purpose.

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I listen to Brendon Burchard's Daily Fire on Growth Day every day. It gets me thinking and motivates me to be at my best for my family. Check out Growth Day and start your trial with the number one personal development platform at Growth Day (affiliate link)