Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Myles Munroe Jr.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Myles Munroe Jr. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Anxiety Hack: Strategies For A Stress-Free Life with guest Dr. Davina Knowles-Robinson
Manage episode 404781402 series 2857744
Вміст надано Myles Munroe Jr.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Myles Munroe Jr. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this engaging podcast episode titled "Anxiety Hack: Strategies for a Stress-Free Life," listeners are treated to an illuminating dialogue between Myles Jr. and Dr. Davina Knowles-Robinson, a distinguished psychiatrist. Dr. Knowles-Robinson shares her expertise in understanding and addressing anxiety, offering valuable insights into its root causes and effective management strategies. Drawing from her vast experience in psychiatry, she introduces listeners to practical exercises and mindfulness techniques tailored to today's fast-paced society. Throughout their conversation, Dr. Knowles-Robinson emphasizes the importance of self-awareness and proactive mental health practices.
Myles Jr. and Dr. Knowles-Robinson inspire listeners to take charge of their mental well-being, empowering them with the knowledge and tools needed to cultivate resilience and find peace amidst life's challenges.
✅ Stay Connected With Us
👉Facebook: https://www.facebook.com/mylesmunroejrofficial?sfnsn=scwspwa&mibex
👉Instagram (mylesmunroejr): https://www.instagram.com/mylesmunroejr?igsh=aXpoZ
👉Instagram: https://www.instagram.com/myleshighpod?igsh=MTZzN2xrNWx5YmlwYg
58 епізодів
Поширити
Manage episode 404781402 series 2857744
Вміст надано Myles Munroe Jr.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Myles Munroe Jr. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this engaging podcast episode titled "Anxiety Hack: Strategies for a Stress-Free Life," listeners are treated to an illuminating dialogue between Myles Jr. and Dr. Davina Knowles-Robinson, a distinguished psychiatrist. Dr. Knowles-Robinson shares her expertise in understanding and addressing anxiety, offering valuable insights into its root causes and effective management strategies. Drawing from her vast experience in psychiatry, she introduces listeners to practical exercises and mindfulness techniques tailored to today's fast-paced society. Throughout their conversation, Dr. Knowles-Robinson emphasizes the importance of self-awareness and proactive mental health practices.
Myles Jr. and Dr. Knowles-Robinson inspire listeners to take charge of their mental well-being, empowering them with the knowledge and tools needed to cultivate resilience and find peace amidst life's challenges.
✅ Stay Connected With Us
👉Facebook: https://www.facebook.com/mylesmunroejrofficial?sfnsn=scwspwa&mibex
👉Instagram (mylesmunroejr): https://www.instagram.com/mylesmunroejr?igsh=aXpoZ
👉Instagram: https://www.instagram.com/myleshighpod?igsh=MTZzN2xrNWx5YmlwYg
58 епізодів
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Схожі до Myles High Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
