A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 The Mostly Middle Tennessee Business Podcast

Mostly Middle Tennessee Business Podcast

A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 MMTBP

In this episode, we talk to Tracy Rickstrew, owner of Tracy Erin Wellness.

Tracy, an RN and functional medicine practitioner, emphasizes the importance of addressing root causes of health issues rather than just treating symptoms. She discusses the impact of environmental factors like mold on health, the role of lifestyle changes, and the limitations of conventional medicine. Tracy shares a case study of a client named Emma whose health improved significantly after addressing mold exposure. She advocates for a holistic approach to health, including personalized testing, lifestyle changes, and detoxification. Tracy's business, Tracy Erin Wellness, offers a 90-day program to help women achieve hormonal balance through functional medicine.

Highlights:

Tracy's Background (8:55)

Health Challenges and Personal Journey (14:21)

Functional Medicine and Hormonal Health (44:16)

Case Study: Emma's Story (53:36)

Challenges of Conventional Medicine (59:42)

The Role of Lifestyle and Environment (1:07:50)

Follow Tracy:

Instagram: @tracyerinwellness

https://tracyerinwellness.com/

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****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:

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Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.

Follow him and his podcast from which I may have borrowed the *mostly* concept:

https://linktr.ee/mamwmw

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If you like Jim's Boston Scallys, click here to shop and order yours!

https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668

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***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:

https://a.co/d/7oKK7Ip

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The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:

Wizard Academy - www.wizardacademy.org

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Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

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