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Work Hard, Play Hard
Manage episode 417938629 series 3494958
Вміст надано Anna Gibbs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anna Gibbs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
You know what they say about “all work and no play” right?
The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They strive to maintain a thriving social life, develop healthy habits and find time for the activities they enjoy while advancing in their career successfully.
Listen in as Anna discusses:
- Ways to have more fun in life
- Work/life balance
- How to determine what is a priority in your life
- How to create a joyful habit
- Benefits of planning vs being spontaneous
Resources Mentioned in the Show:
Quotes to Remember:
- Our lives are defined by what we choose to put meaning to.
- Finding joy and creating great experiences are just as important as finding ways to be more productive in your work or business.
- Things that are priorities need to be planned for.
Journal Prompts:
- What is my definition of fun?
- Who do I want to spend more time with?
- My fondest memory of something that brought me joy is…
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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