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Вміст надано Emily McDermott - Helping Overwhelmed Moms Get Organized. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily McDermott - Helping Overwhelmed Moms Get Organized або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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149 // Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s

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Вміст надано Emily McDermott - Helping Overwhelmed Moms Get Organized. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily McDermott - Helping Overwhelmed Moms Get Organized або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day.

In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list!

Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks):

Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

This is similar to the stackable inbox paper tray I use in my kitchen

Eisenhower matrix as described by James Clear

I like the ScanSnap scanners and I use an Amazon Basics shredder.

For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail

I also use MeisterTask for work task management

Related Episodes:

Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things

Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine

Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

155 епізодів

Artwork
iconПоширити
 
Manage episode 436436555 series 3395190
Вміст надано Emily McDermott - Helping Overwhelmed Moms Get Organized. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily McDermott - Helping Overwhelmed Moms Get Organized або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day.

In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list!

Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks):

Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

This is similar to the stackable inbox paper tray I use in my kitchen

Eisenhower matrix as described by James Clear

I like the ScanSnap scanners and I use an Amazon Basics shredder.

For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail

I also use MeisterTask for work task management

Related Episodes:

Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things

Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine

Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

155 епізодів

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