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Вміст надано Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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174. Monday Mindset: Unlock Your Potential - How Visualizing Your Future Self Can Transform Your Life

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Manage episode 462057803 series 3494084
Вміст надано Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Hi Mamas,

In today’s episode, we’re diving into the powerful concept of seeing your future self. Inspired by a quote gifted to me by my dear friend and former coach, Allison Reynolds, this mindset shift has been a cornerstone of my personal growth. Your future self isn’t some far-off dream; she’s created by the choices you make every day.

We’ll talk about what it means to envision the version of you who has achieved her dreams and how to start making small, intentional changes to align your actions with your aspirations. I’ll also challenge you to spend 10 minutes this week visualizing your future self and taking one step toward her.

💖 My challenge for you this week mamas is:

Take 10 minutes to sit down with a journal, a piece of paper, or even the notes app on your phone. Write out a description of your future self. What does she look like? How does she feel? What does her day look like? What are her priorities? Once you’ve written it down, choose one small action you can take this week to bring yourself closer to her. Just one.

I'd love to hear to celebrate the task you get done this week! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you.

🎉Grab my GOAL MANIFESTING PLANNING FREEBIE HERE!

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

176 епізодів

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iconПоширити
 
Manage episode 462057803 series 3494084
Вміст надано Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Hi Mamas,

In today’s episode, we’re diving into the powerful concept of seeing your future self. Inspired by a quote gifted to me by my dear friend and former coach, Allison Reynolds, this mindset shift has been a cornerstone of my personal growth. Your future self isn’t some far-off dream; she’s created by the choices you make every day.

We’ll talk about what it means to envision the version of you who has achieved her dreams and how to start making small, intentional changes to align your actions with your aspirations. I’ll also challenge you to spend 10 minutes this week visualizing your future self and taking one step toward her.

💖 My challenge for you this week mamas is:

Take 10 minutes to sit down with a journal, a piece of paper, or even the notes app on your phone. Write out a description of your future self. What does she look like? How does she feel? What does her day look like? What are her priorities? Once you’ve written it down, choose one small action you can take this week to bring yourself closer to her. Just one.

I'd love to hear to celebrate the task you get done this week! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you.

🎉Grab my GOAL MANIFESTING PLANNING FREEBIE HERE!

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

176 епізодів

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