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Alyssa Ages, Strongman Competitor, Journalist and Author of Secrets of Giants
Manage episode 429279921 series 3563863
Вміст надано alana kayfetz and Alana kayfetz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією alana kayfetz and Alana kayfetz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Alyssa Ages is a mom of two, a strongman competitor, a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength. She is a health and fitness columnist for The Globe and Mail and a freelance journalist with clips in publications that include ELLE, SELF, GQ, Parents, Slate, Pregnantish and more.
Topics discussed:
- How someone deemed unathletic can become a strongman competitor
- What Secrets of Giants is all about
- A fixed mindset versus a growth mindset when it comes to strength and fitness
- Feeling the betrayal of your body when it comes to infertility
- Role-modeling fitness for your kids
- Why the goal became doing a truck pull (yes, an 18-wheeler!) at almost 40 and the day of the competition itself
- And more!
For more Alyssa Ages, please visit:
Alyssa Ages on the web
@alyssaages on Instagram
Secrets of Giants book
*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.
**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
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