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Releasing Regrets: A Ritual for Renewal and Forgiveness
Manage episode 458372062 series 2390273
As the year draws to a close, Dr. FJ and Dr. Fred Schofield invite you to join them in a transformative end-of-year ritual on the MoChihChu Podcast. This episode is all about releasing regrets, negativity, and anything weighing you down—making space for a fresh start in the new year. With heartfelt stories and timeless wisdom, they emphasize the power of forgiveness, gratitude, and letting go.
Key takeaways include:
- The importance of writing down regrets and burning them as a symbolic act of release.
- How forgiveness—both of yourself and others—activates the innate spirit within.
- Practical advice for navigating family tensions during the holiday season.
- The value of creating space in your life and practice to attract new opportunities and growth.
Whether it's family disagreements, personal setbacks, or professional challenges, this episode is a reminder to release what no longer serves you and step into the new year lighter and more aligned.
Tune in to start your own ritual, renew your spirit, and keep charging into 2025!
Don’t forget to like, subscribe, and share this episode with someone who needs a fresh start.
Ask a Question for a Future Episode!
Apply to work with our coaches!
66 епізодів
Manage episode 458372062 series 2390273
As the year draws to a close, Dr. FJ and Dr. Fred Schofield invite you to join them in a transformative end-of-year ritual on the MoChihChu Podcast. This episode is all about releasing regrets, negativity, and anything weighing you down—making space for a fresh start in the new year. With heartfelt stories and timeless wisdom, they emphasize the power of forgiveness, gratitude, and letting go.
Key takeaways include:
- The importance of writing down regrets and burning them as a symbolic act of release.
- How forgiveness—both of yourself and others—activates the innate spirit within.
- Practical advice for navigating family tensions during the holiday season.
- The value of creating space in your life and practice to attract new opportunities and growth.
Whether it's family disagreements, personal setbacks, or professional challenges, this episode is a reminder to release what no longer serves you and step into the new year lighter and more aligned.
Tune in to start your own ritual, renew your spirit, and keep charging into 2025!
Don’t forget to like, subscribe, and share this episode with someone who needs a fresh start.
Ask a Question for a Future Episode!
Apply to work with our coaches!
66 епізодів
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