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Вміст надано Kelly Roman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelly Roman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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From People Pleasing to Empowered: The Magic of Setting Boundaries!

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Manage episode 438625198 series 3553400
Вміст надано Kelly Roman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelly Roman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome back to the Mindset, Money, and Manifestation podcast! In today’s episode, I’m sharing a deeply personal journey that I know many of you can relate to—going from a lifelong people-pleaser to feeling empowered by setting healthy boundaries.

Back in 2012, I made a New Year’s resolution that completely changed my life. I decided to make the year all about me. Sounds a little selfish, right? But it was the best decision I ever made, not just for me, but for my family. Before that, I was saying “yes” to everyone and everything, constantly putting myself last. I was exhausted and drained, and I knew something had to change.

So, I started setting boundaries—learning to say “no” without guilt and creating space for my own needs. It wasn’t easy, but with each boundary I set, I started to feel like myself again. The amazing thing? My family thrived too! By putting myself first, I became more present, patient, and energized.

In this episode, I’m discussing why setting boundaries is essential for protecting your time, energy, and mental well-being. I’ll walk you through how to identify areas where you need boundaries, how to set them without feeling guilty, and how to stay firm even when it’s tough.

If you’ve ever struggled with putting yourself last or feeling drained from always saying “yes,” this episode is for you. Trust me, boundaries aren’t selfish—they’re a form of self-love and respect. And once you start setting them, your life (and relationships) will feel so much lighter and more fulfilling.

Thanks for tuning in! If this episode resonates with you, please share it with someone who might need to hear it. And don’t forget to subscribe so you never miss an episode.
Until next time, keep your mindset abundant, your money flowing, and your manifestations magical!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/hartzmann/clear-sky

License code: 2ZOAPYHSKVP7ES4V

If this Podcast resonated with you, follow and turn on notifications so you do not miss any future podcasts.
With 15+ years of Manifestation Mastery, I understand that Money = Freedom and want you to become unapologetically rich!
Learn the exact steps to make that happen below.
Manifest Money Quickly - FREE PDF -
Filled w/ money manifesting tips w/ action steps & tasks to complete daily to be a money manifestor!
https://stan.store/KellyRomanCoaching
Divine Abundance Manifestation Academy -
The Precise Strategy That allowed Me to Master my Money Magic Frequency & manifest money with ease!
https://stan.store/KellyRomanCoaching
Join the Manifesting Facebook Group - The Official Living in the Moment Mastery ~
Where I share tips to unlock your Money Magic Frequency!
https://www.facebook.com/groups/livinginthemomentmastery/
Need ideas to set up your sacred space, books I love or what I use daily?
Visit my Amazon store here! https://www.amazon.com/shop/mindsetgratitudemanifest
Let’s connect socially!
Tik Tok @kellyromancoaching

IG @kellyromancoaching

Facebook~https://www.facebook.com/livinginthemomentwithkelly

  continue reading

19 епізодів

Artwork
iconПоширити
 
Manage episode 438625198 series 3553400
Вміст надано Kelly Roman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelly Roman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome back to the Mindset, Money, and Manifestation podcast! In today’s episode, I’m sharing a deeply personal journey that I know many of you can relate to—going from a lifelong people-pleaser to feeling empowered by setting healthy boundaries.

Back in 2012, I made a New Year’s resolution that completely changed my life. I decided to make the year all about me. Sounds a little selfish, right? But it was the best decision I ever made, not just for me, but for my family. Before that, I was saying “yes” to everyone and everything, constantly putting myself last. I was exhausted and drained, and I knew something had to change.

So, I started setting boundaries—learning to say “no” without guilt and creating space for my own needs. It wasn’t easy, but with each boundary I set, I started to feel like myself again. The amazing thing? My family thrived too! By putting myself first, I became more present, patient, and energized.

In this episode, I’m discussing why setting boundaries is essential for protecting your time, energy, and mental well-being. I’ll walk you through how to identify areas where you need boundaries, how to set them without feeling guilty, and how to stay firm even when it’s tough.

If you’ve ever struggled with putting yourself last or feeling drained from always saying “yes,” this episode is for you. Trust me, boundaries aren’t selfish—they’re a form of self-love and respect. And once you start setting them, your life (and relationships) will feel so much lighter and more fulfilling.

Thanks for tuning in! If this episode resonates with you, please share it with someone who might need to hear it. And don’t forget to subscribe so you never miss an episode.
Until next time, keep your mindset abundant, your money flowing, and your manifestations magical!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/hartzmann/clear-sky

License code: 2ZOAPYHSKVP7ES4V

If this Podcast resonated with you, follow and turn on notifications so you do not miss any future podcasts.
With 15+ years of Manifestation Mastery, I understand that Money = Freedom and want you to become unapologetically rich!
Learn the exact steps to make that happen below.
Manifest Money Quickly - FREE PDF -
Filled w/ money manifesting tips w/ action steps & tasks to complete daily to be a money manifestor!
https://stan.store/KellyRomanCoaching
Divine Abundance Manifestation Academy -
The Precise Strategy That allowed Me to Master my Money Magic Frequency & manifest money with ease!
https://stan.store/KellyRomanCoaching
Join the Manifesting Facebook Group - The Official Living in the Moment Mastery ~
Where I share tips to unlock your Money Magic Frequency!
https://www.facebook.com/groups/livinginthemomentmastery/
Need ideas to set up your sacred space, books I love or what I use daily?
Visit my Amazon store here! https://www.amazon.com/shop/mindsetgratitudemanifest
Let’s connect socially!
Tik Tok @kellyromancoaching

IG @kellyromancoaching

Facebook~https://www.facebook.com/livinginthemomentwithkelly

  continue reading

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